12/27/2022
4:00 PM
4.5 mi
32:00
7:07 mi
Nike Air Zoom Pegasus 39 (blood orange)
1.25 warm up
7 x 0.15 with 0.3 recovery. Interval pace was 11.1, 11.2,11.3,11.4,11.5,11.6,11.7
Felt ok.