| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/26/2023 |
Run |
Columbia, MD |
Race |
10.0 mi |
1:08:37 |
6:52 |
 |
| 1/7/2023 |
Run |
Haines Point |
Race |
10.0 mi |
1:07:44 |
6:47 |
|
| 2/27/2022 |
Run |
Columbia, MD |
Race |
10.0 mi |
1:07:27 |
6:45 |
|
| 2/26/2017 |
Run |
Columbia, MD |
Race |
10.0 mi |
1:02:50 |
6:17 |
|
| 4/1/1997 |
Run |
Roads |
Race |
10.0 mi |
56:05 |
5:37 |
|
|