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Run: Interval Previous Next

5/4/2013

Date

9:01 AM

Time

15.5 km

Distance

1:11:13

Duration

4:36 km

Pace

Equipment

adidas Energy Boost

Health

Avg HR150 bpm

Max HR181 bpm

Splits
Graphs

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Notes

Escalfament + 3x2000mts +refredament

Escalfament al parc ,series a la P i refredament cap a casa

Comments