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Run: Interval Previous Next

6/25/2013

Date

6:45 PM

Time

11.8 km

Distance

54:34

Duration

4:37 km

Pace

Equipment

New Balance 890 v2

Health

Avg HR141 bpm

Max HR185 bpm

Splits
Graphs

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Notes

25 ' + 4x1000m + 10'

Setmana de baixada ,Series a pista per no forçar molt de cara a la cursa del diumenge

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