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Run: Interval Previous Next

9/21/2013

Date

8:37 AM

Time

21.5 km

Distance

1:33:57

Duration

4:22 km

Pace

Equipment

adidas Energy Boost

Health

Avg HR154 bpm

Max HR178 bpm

Splits
Graphs

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Notes

25'+3x4000+15'

Entrenament fent la volta de la P i una volta a Cervantes per fer els 4000.

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