11/17/2016
6:01 AM
3 mi
31:38.19
10:31 mi
Brooks Ghost 8 (Green 1)
Initializing charts...
3 mile morning run in the dark. I misjudged the weather and went out in shorts on a 36 degree morning. I was OK (I was wearing my reflective jacket) but it definitely was cold. 10:31/mi pace at avg HR of 154.