Notes
It was hard to get started this morning, but I kept pushing through and each mile split was about 30 seconds faster than the previous one. I cut my normal route a bit short, but still got 3 miles in.
The next 36 hours are crazy...little sleep and traveling early tomorrow morning. I hope I don't go into a health tailspin like I did a few times last year. At least now I have a plan to deal with it if it happens again...