Notes
Another beautiful morning to run. Didn't have to wake up too early since it is Rosh HaShana - but the temperatures were not too high and the humidity was not high either. Did the Kentlands 5K course which is hilly...HR was high for me, but pace was a bit faster than my usual easy runs at this point. It's great to get 3 runs in during the weekdays (and hopefully one more in on the weekend!)