5/4/2013
8:41 AM
3.2 mi
30:34.74
9:37 mi
Brooks Ghost 5 (1)
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Did my normal 3.2 mile loop as a long run. I only got two runs in this week - next week looks really busy and I'll be in the office in Columbia a lot, but I'll be local so I'm hoping to get at least three runs in.