8/8/2011
7:17 AM
3.1 mi
30:43.27
10:05 mi
Brooks Defiance 4 (1)
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Planned a 4 mile run this morning but stopped after 3 miles. My HR started high and never came down, and I was hot and not feeling great. Decided to walk the rest and cool down rather than push through. I can't wait for cooler weather!!!