4/27/2015
6:46 AM
3 mi
28:29.72
9:30 mi
Brooks Ghost 6 (Red 1)
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3 mile easy run at Mondauk Common park in Fort Washington, PA. Great soft surface, mile-long track around the park. I was ready to quit after 2 miles but pushed myself to do 3 since I am going to be sitting in training meetings all day.