Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/30/2005 |
Run |
3 Mile Treadmill |
Easy |
3.8 mi |
47:31 |
12:41 |
|
11/25/2005 |
Run |
3 Mile Treadmill |
Easy |
3.8 mi |
46:18 |
12:21 |
|
11/22/2005 |
Run |
3 Mile Treadmill |
Easy |
3.5 mi |
43:55 |
12:33 |
|
11/18/2005 |
Run |
3 Mile Treadmill |
Easy |
3.5 mi |
44:40 |
12:46 |
|
11/17/2005 |
Run |
3 Mile Treadmill |
Easy |
3.3 mi |
41:30 |
12:47 |
|
10/29/2005 |
Run |
3 Mile Treadmill |
Easy |
3.3 mi |
42:00 |
12:56 |
|
10/7/2005 |
Run |
3 Mile Treadmill |
Easy |
3.8 mi |
46:00 |
12:16 |
|
9/5/2005 |
Run |
3 Mile Treadmill |
Easy |
3.3 mi |
40:00 |
12:19 |
|
8/12/2005 |
Run |
3 Mile Treadmill |
Easy |
3.3 mi |
40:00 |
12:19 |
|
8/5/2005 |
Run |
3 Mile Treadmill |
Easy |
2.8 mi |
32:57 |
11:59 |
|
8/4/2005 |
Run |
3 Mile Treadmill |
Easy |
5.0 km |
36:36 |
11:47 |
|
7/28/2005 |
Run |
3 Mile Treadmill |
Easy |
3.5 mi |
43:00 |
12:18 |
|
7/22/2005 |
Run |
3 Mile Treadmill |
Easy |
3.5 mi |
43:00 |
12:18 |
|
7/20/2005 |
Run |
3 Mile Treadmill |
Easy |
3.3 mi |
40:07 |
12:21 |
|
7/9/2005 |
Run |
3 Mile Treadmill |
Easy |
3.8 mi |
46:24 |
12:23 |
|
6/7/2005 |
Run |
3 Mile Treadmill |
Easy |
3.3 mi |
40:04 |
12:20 |
|
5/24/2005 |
Run |
3 Mile Treadmill |
Easy |
3.3 mi |
38:14 |
11:46 |
|
5/19/2005 |
Run |
3 Mile Treadmill |
Easy |
3.3 mi |
39:00 |
12:00 |
|
5/17/2005 |
Run |
3 Mile Treadmill |
Easy |
2.3 mi |
26:10 |
11:38 |
|
5/5/2005 |
Run |
3 Mile Treadmill |
Easy |
3.3 mi |
40:07 |
12:21 |
|
4/21/2005 |
Run |
3 Mile Treadmill |
Easy |
3.3 mi |
37:55 |
11:40 |
|
4/13/2005 |
Run |
3 Mile Treadmill |
Easy |
3.3 mi |
41:26 |
12:45 |
|
4/5/2005 |
Run |
3 Mile Treadmill |
Easy |
3.8 mi |
47:08 |
12:35 |
|
3/30/2005 |
Run |
3 Mile Treadmill |
Easy |
3.2 mi |
44:34 |
13:56 |
|
3/27/2005 |
Run |
3 Mile Treadmill |
Easy |
3.7 mi |
49:00 |
13:15 |
|
3/24/2005 |
Run |
3 Mile Treadmill |
Easy |
3.8 mi |
50:13 |
13:24 |
|
3/22/2005 |
Run |
3 Mile Treadmill |
Easy |
3.3 mi |
42:55 |
13:13 |
|
3/17/2005 |
Run |
3 Mile Treadmill |
Easy |
3.3 mi |
42:48 |
13:11 |
|
3/16/2005 |
Run |
3 Mile Treadmill |
Easy |
3.2 mi |
42:35 |
13:09 |
|
3/15/2005 |
Run |
3 Mile Treadmill |
Easy |
3.3 mi |
42:33 |
13:06 |
|
3/12/2005 |
Run |
3 Mile Treadmill |
Easy |
3.4 mi |
45:00 |
13:19 |
|
3/10/2005 |
Run |
3 Mile Treadmill |
Easy |
3.2 mi |
43:30 |
13:44 |
|
3/8/2005 |
Run |
3 Mile Treadmill |
Easy |
3.2 mi |
44:30 |
13:50 |
|
3/6/2005 |
Run |
3 Mile Treadmill |
Easy |
2.3 mi |
30:30 |
13:34 |
|
2/15/2005 |
Run |
3 Mile Treadmill |
Easy |
3.3 mi |
42:17 |
12:52 |
|
2/5/2005 |
Run |
3 Mile Treadmill |
Easy |
3.3 mi |
40:39 |
12:22 |
|
2/2/2005 |
Run |
3 Mile Treadmill |
Easy |
3.2 mi |
39:09 |
12:08 |
|
1/29/2005 |
Run |
3 Mile Treadmill |
Easy |
2.8 mi |
34:38 |
12:36 |
|
1/25/2005 |
Run |
3 Mile Treadmill |
Easy |
2.8 mi |
34:29 |
12:14 |
|
1/22/2005 |
Run |
3 Mile Treadmill |
Easy |
2.7 mi |
33:46 |
12:28 |
|
1/18/2005 |
Run |
3 Mile Treadmill |
Easy |
2.2 mi |
27:16 |
12:21 |
|
|