Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/30/2005 Run
3 Mile Treadmill
Easy 3.8 mi 47:31 12:41
11/25/2005 Run
3 Mile Treadmill
Easy 3.8 mi 46:18 12:21
11/22/2005 Run
3 Mile Treadmill
Easy 3.5 mi 43:55 12:33
11/18/2005 Run
3 Mile Treadmill
Easy 3.5 mi 44:40 12:46
11/17/2005 Run
3 Mile Treadmill
Easy 3.3 mi 41:30 12:47
10/29/2005 Run
3 Mile Treadmill
Easy 3.3 mi 42:00 12:56
10/7/2005 Run
3 Mile Treadmill
Easy 3.8 mi 46:00 12:16
9/5/2005 Run
3 Mile Treadmill
Easy 3.3 mi 40:00 12:19
8/12/2005 Run
3 Mile Treadmill
Easy 3.3 mi 40:00 12:19
8/5/2005 Run
3 Mile Treadmill
Easy 2.8 mi 32:57 11:59
8/4/2005 Run
3 Mile Treadmill
Easy 5.0 km 36:36 11:47
7/28/2005 Run
3 Mile Treadmill
Easy 3.5 mi 43:00 12:18
7/22/2005 Run
3 Mile Treadmill
Easy 3.5 mi 43:00 12:18
7/20/2005 Run
3 Mile Treadmill
Easy 3.3 mi 40:07 12:21
7/9/2005 Run
3 Mile Treadmill
Easy 3.8 mi 46:24 12:23
6/7/2005 Run
3 Mile Treadmill
Easy 3.3 mi 40:04 12:20
5/24/2005 Run
3 Mile Treadmill
Easy 3.3 mi 38:14 11:46
5/19/2005 Run
3 Mile Treadmill
Easy 3.3 mi 39:00 12:00
5/17/2005 Run
3 Mile Treadmill
Easy 2.3 mi 26:10 11:38
5/5/2005 Run
3 Mile Treadmill
Easy 3.3 mi 40:07 12:21
4/21/2005 Run
3 Mile Treadmill
Easy 3.3 mi 37:55 11:40
4/13/2005 Run
3 Mile Treadmill
Easy 3.3 mi 41:26 12:45
4/5/2005 Run
3 Mile Treadmill
Easy 3.8 mi 47:08 12:35
3/30/2005 Run
3 Mile Treadmill
Easy 3.2 mi 44:34 13:56
3/27/2005 Run
3 Mile Treadmill
Easy 3.7 mi 49:00 13:15
3/24/2005 Run
3 Mile Treadmill
Easy 3.8 mi 50:13 13:24
3/22/2005 Run
3 Mile Treadmill
Easy 3.3 mi 42:55 13:13
3/17/2005 Run
3 Mile Treadmill
Easy 3.3 mi 42:48 13:11
3/16/2005 Run
3 Mile Treadmill
Easy 3.2 mi 42:35 13:09
3/15/2005 Run
3 Mile Treadmill
Easy 3.3 mi 42:33 13:06
3/12/2005 Run
3 Mile Treadmill
Easy 3.4 mi 45:00 13:19
3/10/2005 Run
3 Mile Treadmill
Easy 3.2 mi 43:30 13:44
3/8/2005 Run
3 Mile Treadmill
Easy 3.2 mi 44:30 13:50
3/6/2005 Run
3 Mile Treadmill
Easy 2.3 mi 30:30 13:34
2/15/2005 Run
3 Mile Treadmill
Easy 3.3 mi 42:17 12:52
2/5/2005 Run
3 Mile Treadmill
Easy 3.3 mi 40:39 12:22
2/2/2005 Run
3 Mile Treadmill
Easy 3.2 mi 39:09 12:08
1/29/2005 Run
3 Mile Treadmill
Easy 2.8 mi 34:38 12:36
1/25/2005 Run
3 Mile Treadmill
Easy 2.8 mi 34:29 12:14
1/22/2005 Run
3 Mile Treadmill
Easy 2.7 mi 33:46 12:28
1/18/2005 Run
3 Mile Treadmill
Easy 2.2 mi 27:16 12:21