Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
1/28/2006 |
Run |
4 Mile Treadmill |
Easy |
4.3 mi |
54:03 |
12:44 |
|
12/3/2005 |
Run |
4 Mile Treadmill |
Easy |
4.3 mi |
54:22 |
12:48 |
|
7/24/2005 |
Run |
4 Mile Treadmill |
Easy |
4.3 mi |
54:30 |
12:50 |
|
4/2/2005 |
Run |
4 Mile Treadmill |
Easy |
4.3 mi |
54:46 |
12:54 |
|
3/31/2005 |
Run |
4 Mile Treadmill |
Easy |
4.3 mi |
56:55 |
13:15 |
|
|