Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/1/2011 Run Main QO Lowe's Long 5.6 mi 57:11 10:19 9/24/2011 Run Main QO Lowe's Long 5.6 mi 56:41 10:13 11/22/2010 Run Main QO Lowe's Easy 4.0 mi 41:23 10:21