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Summary
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About Me
Run: Easy
Previous
Next
1/17/2009
Date
9:57 AM
Time
4.4 mi
Distance
45:26
Duration
10:21 mi
Pace
Equipment
Mizuno Wave Inspire 4 (2)
Health
Weight
167 lb
Avg HR
145 bpm
Max HR
168 bpm
kilojoules
2321
Weather
Temperature
72 F
Conditions
Map
Course
Random Route
Notes
big hill in middle
Comments
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