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Summary
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About Me
Run: Tempo
Previous
Next
1/10/2009
Date
8:12 AM
Time
4.3 mi
Distance
43:40.
92
Duration
10:16 mi
Pace
Equipment
Mizuno Wave Inspire 4 (2)
Health
Weight
167 lb
Avg HR
139 bpm
Max HR
155 bpm
kilojoules
2253
Weather
Temperature
60 F
Conditions
Map
Course
Random Route
Comments
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