| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/23/2011 |
Bike |
Random Route |
Easy |
3.3 mi |
14:21 |
4:19 |
 |
| 2/13/2010 |
Bike |
Random Route |
Easy |
3.5 mi |
16:29 |
4:41 |
|
| 9/27/2009 |
Bike |
Random Route |
Easy |
3.9 mi |
17:25 |
4:31 |
|
| 7/5/2009 |
Bike |
Random Route |
Easy |
4.3 mi |
19:16 |
4:32 |
|
| 6/14/2009 |
Bike |
Random Route |
Easy |
5.2 mi |
23:17 |
4:30 |
|
| 9/20/2009 |
Bike |
Random Route |
Easy |
5.7 mi |
25:48 |
4:34 |
|
| 9/20/2009 |
Bike |
Random Route |
Easy |
6.0 mi |
26:12 |
4:22 |
|
| 12/11/2010 |
Bike |
Random Route |
Easy |
6.4 mi |
27:52 |
4:23 |
|
| 2/6/2011 |
Bike |
Random Route |
Easy |
6.5 mi |
30:00 |
4:37 |
|
| 6/27/2009 |
Bike |
Random Route |
Easy |
7.2 mi |
35:11 |
4:54 |
|
| 11/8/2009 |
Bike |
Random Route |
Easy |
7.9 mi |
34:48 |
4:25 |
|
| 2/21/2010 |
Bike |
Random Route |
Easy |
8.0 mi |
32:34 |
4:04 |
|
| 11/29/2009 |
Bike |
Random Route |
Easy |
8.1 mi |
35:40 |
4:26 |
|
| 12/6/2009 |
Bike |
Random Route |
Easy |
8.4 mi |
37:10 |
4:26 |
|
| 11/15/2009 |
Bike |
Random Route |
Easy |
8.5 mi |
36:18 |
4:16 |
|
| 6/13/2010 |
Bike |
Random Route |
Race |
8.6 mi |
31:26 |
3:39 |
|
| 11/22/2009 |
Bike |
Random Route |
Easy |
9.8 mi |
43:06 |
4:23 |
|
| 9/13/2009 |
Bike |
Random Route |
Easy |
10.1 mi |
44:20 |
4:25 |
|
| 7/12/2009 |
Bike |
Random Route |
Easy |
10.2 mi |
53:06 |
5:14 |
|
| 8/25/2010 |
Bike |
Random Route |
Easy |
11.0 mi |
40:00 |
3:39 |
|
| 9/28/2009 |
Bike |
HB to SB Lunchtime Bike Route 12 |
Easy |
11.4 mi |
43:06 |
3:48 |
|
| 11/23/2009 |
Bike |
Random Route |
Easy |
11.4 mi |
45:33 |
4:00 |
|
| 8/23/2009 |
Bike |
Random Route |
Easy |
11.4 mi |
49:17 |
4:19 |
|
| 5/17/2010 |
Bike |
Random Route |
Easy |
11.5 mi |
41:08 |
3:35 |
|
| 8/28/2009 |
Bike |
Random Route |
Easy |
11.5 mi |
45:45 |
3:58 |
|
| 9/21/2009 |
Bike |
HB to SB Lunchtime Bike Route 12 |
Easy |
11.6 mi |
42:18 |
3:40 |
|
| 2/2/2011 |
Bike |
Random Route |
Easy |
11.7 mi |
42:54 |
3:41 |
|
| 4/7/2012 |
Bike |
Random Route |
Easy |
11.7 mi |
49:03 |
4:12 |
|
| 2/27/2010 |
Bike |
Random Route |
Race |
12.0 mi |
44:34 |
3:43 |
|
| 7/3/2010 |
Bike |
Random Route |
Easy |
12.0 mi |
58:14 |
4:51 |
|
| 12/21/2009 |
Bike |
Random Route |
Easy |
12.1 mi |
49:54 |
4:09 |
|
| 6/26/2010 |
Bike |
Random Route |
Easy |
12.1 mi |
44:39 |
3:41 |
|
| 5/22/2011 |
Bike |
Random Route |
Easy |
12.1 mi |
47:03 |
3:53 |
|
| 10/15/2011 |
Bike |
Home Beach Loop |
Easy |
12.1 mi |
48:53 |
4:02 |
|
| 2/20/2011 |
Bike |
Random Route |
Easy |
12.4 mi |
50:14 |
4:04 |
|
| 5/31/2010 |
Bike |
Random Route |
Easy |
12.5 mi |
50:06 |
4:01 |
|
| 1/9/2011 |
Bike |
Random Route |
Easy |
12.5 mi |
50:00 |
4:00 |
|
| 5/24/2010 |
Bike |
Random Route |
Easy |
12.8 mi |
47:04 |
3:41 |
|
| 3/13/2010 |
Bike |
Random Route |
Easy |
12.9 mi |
52:44 |
4:05 |
|
| 8/11/2010 |
Bike |
Random Route |
Easy |
13.0 mi |
48:07 |
3:42 |
|
| 9/7/2009 |
Bike |
Random Route |
Easy |
13.1 mi |
1:08:22 |
5:14 |
|
| 7/26/2010 |
Bike |
Random Route |
Easy |
13.1 mi |
48:28 |
3:42 |
|
| 10/19/2011 |
Bike |
Home Beach Loop |
Easy |
13.1 mi |
47:36 |
3:38 |
|
| 10/26/2011 |
Bike |
Random Route |
Easy |
13.1 mi |
52:10 |
3:59 |
|
| 3/9/2011 |
Bike |
Random Route |
Easy |
13.2 mi |
51:41 |
3:56 |
|
| 2/9/2011 |
Bike |
Random Route |
Easy |
13.2 mi |
52:23 |
3:59 |
|
| 2/26/2011 |
Bike |
Los Alamitos |
Race |
13.2 mi |
44:25 |
3:23 |
|
| 11/3/2010 |
Bike |
Random Route |
Easy |
13.2 mi |
50:59 |
3:52 |
|
| 10/13/2010 |
Bike |
Random Route |
Easy |
13.2 mi |
47:12 |
3:35 |
|
| 1/12/2011 |
Bike |
Random Route |
Easy |
13.2 mi |
53:05 |
4:01 |
|
| 3/30/2011 |
Bike |
Random Route |
Easy |
13.2 mi |
50:38 |
3:50 |
|
| 4/13/2011 |
Bike |
Random Route |
Easy |
13.2 mi |
50:21 |
3:49 |
|
| 2/23/2011 |
Bike |
Random Route |
Easy |
13.3 mi |
50:02 |
3:47 |
|
| 4/6/2011 |
Bike |
Random Route |
Easy |
13.3 mi |
50:01 |
3:47 |
|
| 5/25/2011 |
Bike |
Random Route |
Easy |
13.3 mi |
53:23 |
4:02 |
|
| 6/22/2011 |
Bike |
Random Route |
Easy |
13.3 mi |
49:35 |
3:45 |
|
| 9/8/2010 |
Bike |
Random Route |
Easy |
13.3 mi |
52:29 |
3:58 |
|
| 3/21/2012 |
Bike |
Random Route |
Easy |
13.3 mi |
56:44 |
4:17 |
|
| 11/1/2009 |
Bike |
Random Route |
Easy |
13.4 mi |
53:44 |
4:01 |
|
| 11/10/2010 |
Bike |
Random Route |
Easy |
13.4 mi |
1:02:08 |
4:39 |
|
| 1/4/2010 |
Bike |
Random Route |
Easy |
13.4 mi |
1:00:23 |
4:30 |
|
| 6/15/2011 |
Bike |
Random Route |
Easy |
13.5 mi |
54:50 |
4:05 |
|
| 1/3/2010 |
Bike |
Random Route |
Easy |
13.5 mi |
1:01:13 |
4:33 |
|
| 1/26/2011 |
Bike |
Random Route |
Easy |
13.5 mi |
51:04 |
3:47 |
|
| 9/28/2011 |
Bike |
HB Lunchtime |
Easy |
13.6 mi |
51:17 |
3:47 |
|
| 4/4/2012 |
Bike |
Lunchtime Springdale Beach Loop |
Easy |
13.7 mi |
54:25 |
3:59 |
|
| 6/7/2010 |
Bike |
Random Route |
Easy |
13.7 mi |
53:18 |
3:54 |
|
| 9/27/2010 |
Bike |
Random Route |
Easy |
13.7 mi |
55:09 |
4:02 |
|
| 7/20/2011 |
Bike |
Random Route |
Easy |
13.8 mi |
57:09 |
4:10 |
|
| 8/4/2010 |
Bike |
Random Route |
Easy |
13.8 mi |
50:57 |
3:43 |
|
| 7/13/2011 |
Bike |
Random Route |
Easy |
13.8 mi |
49:34 |
3:36 |
|
| 4/20/2011 |
Bike |
Random Route |
Easy |
13.8 mi |
55:19 |
4:01 |
|
| 8/31/2011 |
Bike |
Random Route |
Easy |
13.8 mi |
53:30 |
3:53 |
|
| 4/21/2012 |
Bike |
Random Route |
Easy |
13.8 mi |
59:36 |
4:19 |
|
| 8/29/2010 |
Bike |
Random Route |
Easy |
13.9 mi |
51:31 |
3:43 |
|
| 9/1/2010 |
Bike |
Random Route |
Easy |
13.9 mi |
1:00:13 |
4:20 |
|
| 7/31/2010 |
Bike |
Random Route |
Easy |
14.0 mi |
50:45 |
3:39 |
|
| 11/24/2010 |
Bike |
Random Route |
Easy |
14.0 mi |
49:00 |
3:30 |
|
| 6/29/2011 |
Bike |
Random Route |
Easy |
14.0 mi |
57:46 |
4:08 |
|
| 10/19/2009 |
Bike |
Random Route |
Easy |
14.0 mi |
58:51 |
4:12 |
|
| 9/30/2011 |
Bike |
Random Route |
Easy |
14.5 mi |
1:01:40 |
4:16 |
|
| 9/11/2009 |
Bike |
Random Route |
Easy |
14.5 mi |
58:13 |
4:01 |
|
| 1/10/2010 |
Bike |
Random Route |
Easy |
14.7 mi |
1:03:59 |
4:22 |
|
| 11/17/2010 |
Bike |
Random Route |
Easy |
15.3 mi |
1:03:58 |
4:12 |
|
| 6/8/2011 |
Bike |
Random Route |
Easy |
15.8 mi |
1:04:02 |
4:03 |
|
| 3/28/2010 |
Bike |
Random Route |
Easy |
16.7 mi |
1:09:11 |
4:09 |
|
| 7/19/2010 |
Bike |
Random Route |
Easy |
16.8 mi |
1:07:09 |
4:00 |
|
| 8/18/2010 |
Bike |
Random Route |
Easy |
17.0 mi |
1:06:42 |
3:57 |
|
| 5/15/2010 |
Bike |
Random Route |
Easy |
17.0 mi |
1:18:47 |
4:38 |
|
| 6/1/2011 |
Bike |
Random Route |
Easy |
17.3 mi |
1:11:12 |
4:07 |
|
| 1/16/2011 |
Bike |
Random Route |
Easy |
17.8 mi |
1:09:41 |
3:55 |
|
| 9/25/2010 |
Bike |
Random Route |
Easy |
18.0 mi |
1:10:22 |
3:55 |
|
| 9/19/2010 |
Bike |
Random Route |
Easy |
18.4 mi |
1:09:23 |
3:47 |
|
| 6/5/2010 |
Bike |
Random Route |
Easy |
18.9 mi |
1:14:13 |
3:56 |
|
| 4/17/2010 |
Bike |
Random Route |
Easy |
20.0 mi |
1:19:46 |
4:00 |
|
| 4/30/2011 |
Bike |
Random Route |
Easy |
20.2 mi |
1:27:18 |
4:19 |
|
| 9/4/2010 |
Bike |
Random Route |
Easy |
20.3 mi |
1:17:13 |
3:49 |
|
| 4/25/2010 |
Bike |
Random Route |
Easy |
20.4 mi |
1:27:00 |
4:16 |
|
| 4/28/2012 |
Bike |
Random Route |
Easy |
20.6 mi |
1:31:04 |
4:25 |
|
| 10/10/2010 |
Bike |
Random Route |
Easy |
21.0 mi |
1:19:29 |
3:47 |
|