| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2009 |
Run |
* 10 mile s |
Long |
10.0 mi |
1:41:15 |
10:08 |
 |
| 4/19/2009 |
Run |
* 10 mile s |
Long |
10.0 mi |
1:50:07 |
11:01 |
|
| 4/13/2008 |
Run |
* 10 mile s |
Long |
10.0 mi |
1:42:12 |
10:14 |
|
| 2/10/2008 |
Run |
* 10 mile s |
Long |
10.0 mi |
1:46:53 |
10:42 |
|
| 9/15/2007 |
Run |
* 10 mile s |
Long |
10.0 mi |
1:39:47 |
9:59 |
|
| 7/15/2007 |
Run |
* 10 mile s |
Long |
10.0 mi |
1:44:18 |
10:26 |
|
|