Run: Tempo Previous Next

7/13/2017

8:00 AM

6 mi

49:42

5:09 km

Health

116.8 lb
2219

Weather

16 C

Ratings

6 / 10
9 / 10
  • Map

Canals

Notes

Progression run - started at 9:00 and finished last two miles in under 8:00

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