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Summary
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Run: Tempo
Previous
Next
6/30/2017
Date
8:00 AM
Time
4 mi
Distance
33:54
Duration
5:16 km
Pace
Equipment
Mizuno Wave Inspire 12 (MINT May 2017)
Health
Weight
116.6 lb
kilojoules
1477
Map
Course
Canals
Notes
2 miles at MP
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