| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/14/2016 |
Run |
Croftdown rd |
Easy |
4.0 mi |
32:07 |
5:00 |
 |
| 4/6/2016 |
Run |
Croftdown rd |
Easy |
4.0 mi |
35:02 |
5:27 |
|
| 4/2/2016 |
Run |
Croftdown rd |
Tempo |
4.0 mi |
32:04 |
4:59 |
|
| 3/12/2016 |
Run |
Croftdown rd |
Easy |
4.0 mi |
35:20 |
5:30 |
|
| 6/12/2013 |
Run |
Croftdown rd |
Easy |
3.4 mi |
31:15 |
5:43 |
|
|