Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
10/20/2013	Run	Birmingham	Race	13.1 mi	2:04:02	5:53
10/17/2012	Run	Birmingham	Easy	3.5 mi	31:20	5:34
10/7/2012	Run	Birmingham	Long	17.0 mi	2:47:50	6:09