| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/14/2024 |
Run |
Mølleparken |
Easy |
14.0 km |
1:33:55 |
6:43 |
 |
| 4/12/2024 |
Run |
Mølleparken and Fjord |
Easy |
13.0 km |
1:19:04 |
6:05 |
|
| 4/7/2024 |
Run |
Østerådalen |
Easy |
9.0 km |
55:55 |
6:13 |
|
| 4/6/2024 |
Run |
Norresundby |
Long |
24.0 km |
2:29:27 |
6:14 |
|
| 4/5/2024 |
Run |
Mølleparken |
Easy |
9.0 km |
57:35 |
6:24 |
|
| 4/3/2024 |
Run |
Østerådalen |
Easy |
8.0 km |
47:24 |
5:56 |
|
| 3/31/2024 |
Run |
Østerådalen |
Easy |
9.0 km |
55:00 |
6:07 |
|
| 3/27/2024 |
Run |
Past Vegandottir |
Easy |
5.0 km |
27:37 |
5:32 |
|
| 3/24/2024 |
Run |
Norresundby |
Long |
21.0 km |
2:05:35 |
5:59 |
|
| 3/20/2024 |
Run |
Fjord |
Easy |
5.0 km |
28:48 |
5:46 |
|
| 3/17/2024 |
Run |
World's End |
Long |
16.0 km |
1:35:56 |
6:00 |
|
| 3/16/2024 |
Run |
Østerådalen |
Easy |
12.0 km |
1:12:26 |
6:03 |
|
| 3/14/2024 |
Run |
Fjord |
Easy |
7.0 km |
40:30 |
5:48 |
|
| 3/11/2024 |
Run |
Past Vegandottir |
Easy |
5.0 km |
28:03 |
5:37 |
|
| 3/8/2024 |
Run |
Fjord |
Easy |
10.0 km |
1:00:19 |
6:02 |
|
| 3/5/2024 |
Run |
Mølleparken |
Easy |
11.0 km |
1:10:15 |
6:24 |
|
| 3/2/2024 |
Run |
Mølleparken |
Easy |
8.0 km |
52:12 |
6:32 |
|
| 3/1/2024 |
Run |
Mølleparken |
Hill |
11.0 km |
1:08:59 |
6:17 |
|
| 2/28/2024 |
Run |
Mølleparken |
Easy |
8.0 km |
49:00 |
6:08 |
|
| 2/25/2024 |
Run |
Aalborg |
Long |
23.0 km |
2:29:08 |
6:30 |
|
| 2/24/2024 |
Run |
Østerådalen |
Easy |
8.0 km |
51:33 |
6:27 |
|
| 2/21/2024 |
Run |
Eternitten |
Easy |
6.0 km |
36:13 |
6:03 |
|
| 2/20/2024 |
Run |
Mølleparken |
Easy |
7.0 km |
44:22 |
6:21 |
|
| 2/18/2024 |
Run |
Østerådalen |
Easy |
7.0 km |
48:13 |
6:54 |
|
| 2/14/2024 |
Run |
Fjord |
Easy |
5.0 km |
29:48 |
5:58 |
|
| 2/13/2024 |
Run |
Fjord |
Easy |
8.0 km |
49:47 |
6:14 |
|
| 2/7/2024 |
Run |
Fjord |
Easy |
7.0 km |
42:04 |
6:01 |
|
| 2/5/2024 |
Run |
Østerådalen |
Easy |
7.0 km |
42:37 |
6:06 |
|
| 1/21/2024 |
Run |
Treadmill |
Easy |
10.0 km |
1:00:06 |
6:01 |
|
| 1/17/2024 |
Run |
Treadmill |
Easy |
5.0 km |
29:43 |
5:57 |
|
| 12/20/2023 |
Run |
østre anlæg |
Easy |
5.0 km |
29:39 |
5:56 |
|
| 12/16/2023 |
Run |
Past Vegandottir |
Easy |
5.0 km |
30:13 |
6:03 |
|
| 12/15/2023 |
Run |
østre anlæg |
Easy |
5.0 km |
28:42 |
5:45 |
|
| 12/11/2023 |
Run |
Treadmill |
Interval |
6.0 km |
33:48 |
5:38 |
|
| 12/9/2023 |
Run |
To favourite place |
Easy |
8.0 km |
53:29 |
6:42 |
|
| 12/7/2023 |
Run |
Treadmill |
Easy |
5.0 km |
30:03 |
6:01 |
|
| 12/2/2023 |
Run |
Treadmill |
Easy |
5.0 km |
30:45 |
6:09 |
|
| 11/27/2023 |
Run |
Vejgaard |
Easy |
5.0 km |
30:10 |
6:02 |
|
| 11/17/2023 |
Run |
Fjord |
Easy |
6.0 km |
35:37 |
5:57 |
|
| 11/6/2023 |
Run |
Fjord |
Easy |
5.0 km |
29:04 |
5:49 |
|
| 11/4/2023 |
Run |
Østerådalen |
Easy |
7.0 km |
40:46 |
5:50 |
|
| 11/3/2023 |
Run |
Past Vegandottir |
Easy |
5.0 km |
30:03 |
6:01 |
|
| 10/23/2023 |
Run |
Past Vegandottir |
Easy |
6.0 km |
33:34 |
5:36 |
|
| 9/24/2023 |
Run |
HCA marathon |
Race |
42.2 km |
3:53:44 |
5:33 |
|
| 9/22/2023 |
Run |
Past Vegandottir |
Easy |
5.0 km |
27:47 |
5:34 |
|
| 9/17/2023 |
Run |
Sheffield |
Long |
16.0 km |
1:34:20 |
5:54 |
|
| 9/16/2023 |
Run |
Sheffield |
Easy |
9.0 km |
51:20 |
5:43 |
|
| 9/9/2023 |
Run |
Bakewell |
Long |
28.0 km |
2:47:17 |
5:59 |
|
|