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Workouts

Summary

Date	Activity	Course	Type	Distance	Duration	Pace ▲
1/23/2022	unknown
1/30/2022	unknown
2/6/2022	unknown
2/13/2022	unknown
2/15/2022	Health
2/15/2022	Health
2/16/2022	Health
2/17/2022	Health
2/19/2022	Health
2/20/2022	Health
5/10/2022	Strength		Default		25:00
5/28/2022	Strength		Default
6/7/2022	Health
7/17/2022	unknown
7/24/2022	unknown
7/31/2022	unknown
8/7/2022	unknown
8/14/2022	unknown
8/21/2022	unknown
8/28/2022	unknown
9/4/2022	unknown
9/6/2022	Health
9/11/2022	unknown
9/12/2022	Health
9/13/2022	Elliptical		Default		30:00
9/15/2022	Health
9/18/2022	unknown
9/20/2022	Health
9/25/2022	unknown
9/30/2022	Health
10/1/2022	Health
10/2/2022	unknown
10/9/2022	unknown
10/15/2022	Health
10/16/2022	unknown
10/20/2022	Health
10/22/2022	Bike		Easy		30:00
10/22/2022	Elliptical		Default		30:00
10/23/2022	Elliptical		Default		1:00:00
10/23/2022	unknown
10/24/2022	Health
10/30/2022	unknown
11/6/2022	unknown
8/27/2022	Run	Aalborg Fjordmarathon	Race	21.1 km	1:52:10	5:19
8/25/2022	Run	New Østerådalen loop	Tempo	10.0 km	53:31	5:22
9/6/2022	Run	Past Vegandottir	Easy	5.0 km	26:48	5:22
6/15/2022	Run	Past Vegandottir	Easy	5.0 km	26:58	5:24
12/11/2022	Run	Treadmill	Easy	6.0 km	32:28	5:25
9/23/2022	Run	New Østerådalen loop	Easy	7.0 km	37:54	5:25
11/4/2022	Run	NYC	Easy	6.0 km	32:36	5:26
8/27/2022	Run	Vestre fjordpark	Easy	2.0 km	10:59	5:30
9/29/2022	Run	New Østerådalen loop	Steady	7.0 km	38:49	5:33
6/30/2022	Run	Plateau	Easy	6.0 km	33:33	5:36
7/22/2022	Run	Lachine Canal	Easy	8.0 km	44:51	5:37
8/17/2022	Run	Østerådalen	Easy	11.0 km	1:01:45	5:37
7/7/2022	Run	To mont royal	Easy	8.0 km	45:00	5:38
8/31/2022	Run	New Østerådalen loop	Easy	7.0 km	39:27	5:39
9/1/2022	Run	Vestre fjordpark	Easy	6.5 km	36:39	5:39
7/5/2022	Run	Rosemont path	Easy	5.0 km	28:12	5:39
1/1/2022	Run	Atlanta	Easy	6.0 km	33:53	5:39
10/14/2022	Run	Prater	Easy	10.0 km	56:41	5:41
11/26/2022	Run	Østerådalen	Easy	7.0 km	39:48	5:42
2/11/2022	Run	Hjulmagervej	Easy	6.0 km	34:13	5:43
7/20/2022	Run	Rosemont path	Easy	6.0 km	34:14	5:43
1/22/2022	Run	Hjulmagervej	Easy	5.0 km	28:33	5:43
8/5/2022	Run	Samos	Easy	6.0 km	34:17	5:43
9/24/2022	Run	Østerådalen	Easy	11.0 km	1:02:52	5:43
10/4/2022	Run	Østerådalen	Easy	7.0 km	40:06	5:44
9/2/2022	Run	New Østerådalen loop	Easy	8.0 km	45:53	5:45
12/4/2022	Run	Treadmill	Easy	5.0 km	28:45	5:45
7/12/2022	Run	Rosemont path	Easy	5.0 km	28:47	5:46
10/7/2022	Run	Treadmill	Interval	7.0 km	40:19	5:46
1/25/2022	Run	Fjord and vestby	Easy	5.0 km	28:50	5:46
8/12/2022	Run	New Østerådalen loop	Easy	12.0 km	1:09:25	5:48
10/26/2022	Run	Østerådalen	Easy	7.0 km	40:34	5:48
9/15/2022	Run	Østerådalen	Easy	7.0 km	40:35	5:48
10/29/2022	Run	Østerådalen	Easy	13.0 km	1:15:31	5:49
1/12/2022	Run	Past Vegandottir	Easy	5.0 km	29:05	5:49
5/31/2022	Run	New Østerådalen loop	Easy	5.0 km	29:06	5:50
1/21/2022	Run	Hjulmagervej	Easy	5.0 km	29:07	5:50
10/15/2022	Run	Prater	Easy	15.0 km	1:27:29	5:50
5/12/2022	Run	Past Vegandottir	Easy	5.0 km	29:14	5:51
10/13/2022	Run	Prater	Easy	8.0 km	46:47	5:51
7/30/2022	Run	Østerådalen	Easy	11.0 km	1:04:21	5:51
9/11/2022	Run	New Østerådalen loop	Easy	12.0 km	1:10:21	5:52
9/22/2022	Run	New Østerådalen loop	Easy	7.0 km	41:09	5:53
8/3/2022	Run	Østerådalen	Easy	12.0 km	1:10:33	5:53
7/28/2022	Run	Østerådalen	Easy	10.0 km	58:52	5:54
6/12/2022	Run	New Østerådalen loop	Easy	10.0 km	59:01	5:55
10/30/2022	Run	Lindholm Fjordpark - vestre fjordpark	Long	18.0 km	1:46:23	5:55
5/15/2022	Run	New Østerådalen loop	Easy	6.0 km	35:30	5:55
6/19/2022	Run	Østerådalen	Easy	9.0 km	53:15	5:55
6/18/2022	Run	Østerådalen	Easy	11.0 km	1:05:11	5:56
5/27/2022	Run	New Østerådalen loop	Easy	6.0 km	35:35	5:56
7/2/2022	Run	10k loop	Easy	10.0 km	59:19	5:56
8/13/2022	Run	To Ikea	Long	16.0 km	1:34:58	5:57
2/1/2022	Run	Hjulmagervej	Easy	5.0 km	29:43	5:57
1/18/2022	Run	Past Vegandottir	Easy	5.0 km	29:49	5:58
1/14/2022	Run	Past Vegandottir	Easy	6.5 km	38:47	5:58
5/28/2022	Run	New Østerådalen loop	Easy	8.0 km	47:47	5:59