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Summary
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Run: Shakeout
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Next
9/6/2012
Date
7:43 AM
Time
4 mi
Distance
29:51
Duration
7:27 mi
Pace
Equipment
Brooks Summon 3
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
<No name>
Notes
30' shakeout run in the morning
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