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7/14/2013

7:10 PM

12 mi

1:32:40

7:43 mi

Ratings

5 / 10
5 / 10
  • Map

7/14/13

Notes

Got damn that hurt. Been a bit sore/tired all week, but this was just bad. Decent enough start, the hills in Country Club slowed me down some, and then started to feel like I was catching a second wind once I got onto Spring rd. Ended up hitting another wall and probably finished the last 25' at 8 minute pace. #poop

NOTE: I did not actually poop myself on this run

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