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Run: Shakeout Previous Next

1/17/2013

Date

4:14 PM

Time

3.9 mi

Distance

29:42

Duration

7:40 mi

Pace

Equipment

Brooks Summon 3 (Green Machine)

Ratings

Effort5 / 10

Quality5 / 10

Map

Course<No name>

Notes

'Nuther recovery run. Felt ok

Comments