| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/5/2012 |
Run |
Myrtle beach |
Easy |
4.1 mi |
40:00 |
9:46 |
 |
| 7/5/2012 |
Swim |
Myrtle beach |
Back Stroke |
1000.0 m |
15:00 |
24:09 |
|
| 7/4/2012 |
Run |
Myrtle beach |
Easy |
5.1 mi |
45:00 |
8:50 |
|
| 7/3/2012 |
Run |
Myrtle beach |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 7/3/2012 |
Bike |
Myrtle beach |
Easy |
30.1 mi |
1:49:30 |
3:39 |
|
| 7/2/2012 |
Bike |
Myrtle beach |
Easy |
20.2 mi |
1:03:00 |
3:08 |
|
| 7/2/2012 |
Run |
Myrtle beach |
Easy |
4.2 mi |
36:55 |
8:48 |
|
| 7/1/2012 |
Run |
Myrtle beach |
Easy |
4.1 mi |
35:55 |
8:46 |
|
|