Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
1/30/2012 Run
Bayfront Park
Easy 2.5 mi 30:00 12:00
3/30/2012 Run
Bayfront Park
Easy 2.5 mi 30:00 12:00
6/6/2012 Run
Bayfront Park
Easy 3.0 mi 30:00 10:00
6/8/2012 Run
Bayfront Park
Easy 3.5 mi 45:00 12:52
4/4/2012 Run
Bayfront Park
Interval 4.0 mi    
6/5/2012 Run
Bayfront Park
Easy 4.6 mi 45:00 9:47
4/23/2012 Run
Bayfront Park
Tempo 6.5 mi 1:07:00 10:19