Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
4/4/2012 |
Run |
Bayfront Park |
Interval |
4.0 mi |
|
|
|
1/30/2012 |
Run |
Bayfront Park |
Easy |
2.5 mi |
30:00 |
12:00 |
|
3/30/2012 |
Run |
Bayfront Park |
Easy |
2.5 mi |
30:00 |
12:00 |
|
6/6/2012 |
Run |
Bayfront Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
6/5/2012 |
Run |
Bayfront Park |
Easy |
4.6 mi |
45:00 |
9:47 |
|
6/8/2012 |
Run |
Bayfront Park |
Easy |
3.5 mi |
45:00 |
12:52 |
|
4/23/2012 |
Run |
Bayfront Park |
Tempo |
6.5 mi |
1:07:00 |
10:19 |
|
|