| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/21/2014 |
Run |
Windy Hill |
Hill |
9.8 mi |
1:29:56 |
9:11 |
 |
| 8/20/2014 |
Run |
Windy Hill |
Hill |
5.5 mi |
56:00 |
10:11 |
|
| 7/30/2014 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:10:00 |
12:44 |
|
| 7/25/2014 |
Run |
Windy Hill |
Hill |
6.5 mi |
1:20:00 |
12:19 |
|
| 7/22/2014 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:10:00 |
12:44 |
|
| 7/20/2014 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:00:05 |
10:56 |
|
| 7/16/2014 |
Run |
Windy Hill |
Hill |
5.0 mi |
1:00:00 |
12:00 |
|
| 7/8/2014 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:08:00 |
12:22 |
|
| 7/1/2014 |
Run |
Windy Hill |
Hill |
5.0 mi |
1:05:00 |
13:00 |
|
| 6/6/2014 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:05:00 |
11:50 |
|
| 6/4/2014 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:10:00 |
12:44 |
|
| 5/7/2014 |
Run |
Windy Hill |
Hill |
5.5 mi |
|
|
|
| 4/23/2014 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:10:00 |
12:44 |
|
| 4/11/2014 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:10:00 |
12:44 |
|
| 4/10/2014 |
Run |
Windy Hill |
Hill |
5.0 mi |
1:05:00 |
13:00 |
|
| 4/2/2014 |
Run |
Windy Hill |
Hill |
5.0 mi |
1:05:00 |
13:00 |
|
| 3/26/2014 |
Run |
Windy Hill |
Hill |
7.7 mi |
1:23:00 |
10:47 |
|
| 3/13/2014 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:04:00 |
11:39 |
|
| 3/11/2014 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:05:00 |
11:50 |
|
| 3/1/2014 |
Run |
Windy Hill |
Easy |
7.7 mi |
2:00:00 |
15:36 |
|
| 2/20/2014 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:08:00 |
12:22 |
|
| 2/19/2014 |
Run |
Windy Hill |
Hill |
5.5 mi |
54:00 |
9:50 |
|
| 2/14/2014 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:25:00 |
15:28 |
|
| 2/6/2014 |
Run |
Windy Hill |
Hill |
4.0 mi |
50:00 |
12:30 |
|
| 1/31/2014 |
Run |
Windy Hill |
Hill |
5.5 mi |
55:39 |
10:08 |
|
| 1/29/2014 |
Run |
Windy Hill |
Hill |
10.0 mi |
1:34:00 |
9:24 |
|
| 1/24/2014 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:10:00 |
12:44 |
|
| 1/23/2014 |
Run |
Windy Hill |
Hill |
7.2 mi |
1:13:42 |
10:15 |
|
| 1/17/2014 |
Run |
Windy Hill |
Hill |
5.5 mi |
53:45 |
9:47 |
|
| 1/16/2014 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:07:00 |
12:11 |
|
| 1/9/2014 |
Run |
Windy Hill |
Hill |
5.5 mi |
56:00 |
10:11 |
|
| 1/8/2014 |
Run |
Windy Hill |
Hill |
5.5 mi |
59:00 |
10:44 |
|
| 10/29/2013 |
Run |
Windy Hill |
Hill |
4.0 mi |
50:00 |
12:30 |
|
| 10/23/2013 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:05:00 |
11:50 |
|
| 10/19/2013 |
Run |
Windy Hill |
Easy |
7.7 mi |
2:00:00 |
15:36 |
|
| 10/17/2013 |
Run |
Windy Hill |
Hill |
5.5 mi |
57:00 |
10:22 |
|
| 10/9/2013 |
Run |
Windy Hill |
Hill |
5.5 mi |
56:30 |
10:17 |
|
| 10/2/2013 |
Run |
Windy Hill |
Hill |
5.5 mi |
54:30 |
9:55 |
|
| 9/27/2013 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:05:00 |
11:50 |
|
| 8/16/2013 |
Run |
Windy Hill |
Hill |
5.5 mi |
|
|
|
| 8/14/2013 |
Run |
Windy Hill |
Hill |
5.5 mi |
59:30 |
10:50 |
|
| 8/7/2013 |
Run |
Windy Hill |
Hill |
7.7 mi |
1:30:00 |
11:42 |
|
| 8/1/2013 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:07:00 |
12:11 |
|
| 7/25/2013 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:05:00 |
11:50 |
|
| 7/12/2013 |
Run |
Windy Hill |
Hill |
5.5 mi |
56:49 |
10:20 |
|
| 7/10/2013 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:05:00 |
11:50 |
|
| 7/2/2013 |
Run |
Windy Hill |
Hill |
5.5 mi |
54:00 |
9:50 |
|
| 6/27/2013 |
Run |
Windy Hill |
Hill |
5.5 mi |
55:45 |
10:09 |
|
| 6/18/2013 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:08:00 |
12:22 |
|
| 6/10/2013 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:05:00 |
11:50 |
|
| 6/7/2013 |
Run |
Windy Hill |
Hill |
7.8 mi |
1:25:00 |
10:54 |
|
| 4/17/2013 |
Run |
Windy Hill |
Hill |
5.5 mi |
53:20 |
9:42 |
|
| 4/10/2013 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:00:00 |
10:55 |
|
| 4/3/2013 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:05:00 |
11:50 |
|
| 3/27/2013 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:10:00 |
12:44 |
|
| 3/20/2013 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:10:00 |
12:44 |
|
| 3/8/2013 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:10:00 |
12:44 |
|
| 3/6/2013 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:05:00 |
11:50 |
|
| 3/1/2013 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:17:00 |
14:00 |
|
| 2/15/2013 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:05:00 |
11:50 |
|
| 2/2/2013 |
Run |
Windy Hill |
Easy |
10.0 mi |
1:50:00 |
11:00 |
|
| 1/31/2013 |
Run |
Windy Hill |
Hill |
10.0 mi |
1:35:54 |
9:36 |
|
| 12/20/2012 |
Run |
Windy Hill |
Hill |
10.2 mi |
1:31:00 |
8:56 |
|
| 12/5/2012 |
Run |
Windy Hill |
Hill |
5.6 mi |
59:00 |
10:33 |
|
| 12/4/2012 |
Run |
Windy Hill |
Hill |
9.8 mi |
1:38:00 |
10:00 |
|
| 11/17/2012 |
Run |
Windy Hill |
Hill |
8.4 mi |
1:30:00 |
10:43 |
|
| 11/9/2012 |
Run |
Windy Hill |
Hill |
8.5 mi |
1:30:00 |
10:36 |
|
| 10/26/2012 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:10:00 |
12:44 |
|
| 10/24/2012 |
Run |
Windy Hill |
Hill |
4.5 mi |
1:00:00 |
13:20 |
|
| 9/12/2012 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:10:00 |
12:44 |
|
| 8/29/2012 |
Run |
Windy Hill |
Hill |
5.4 mi |
1:15:00 |
13:54 |
|
| 8/22/2012 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:20:00 |
14:33 |
|
| 6/21/2012 |
Run |
Windy Hill |
Hill |
9.0 mi |
1:34:00 |
10:27 |
|
| 6/12/2012 |
Run |
Windy Hill |
Hill |
5.5 mi |
59:00 |
10:44 |
|
| 5/16/2012 |
Run |
Windy Hill |
Easy |
7.5 mi |
1:33:00 |
12:24 |
|
| 4/20/2012 |
Run |
Windy Hill |
Hill |
7.1 mi |
1:20:00 |
11:17 |
|
| 4/11/2012 |
Run |
Windy Hill |
Hill |
7.3 mi |
1:15:00 |
10:17 |
|
|