Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/10/2014 Run
Black Mountain
Hill 10.8 mi 3:00:00 16:40
8/2/2014 Run
Black Mountain to Saratoga Gap
Long 33.5 mi 9:45:00 17:28
7/27/2014 Run
Diablo
Long 24.0 mi 8:15:00 20:38
7/19/2014 Run
Mt Diablo
Long 24.0 mi 10:00:00 25:00
7/12/2014 Run
Black Mountain to Russian Ridge
Long 29.0 mi 7:40:00 15:52
7/6/2014 Run
Mt. Timpanogos
Long 30.0 mi 12:30:00 25:00
6/14/2014 Run
Bryce 100
Race 100.0 mi 31:42:00 19:02