| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2014 |
Run |
Yosemite |
Easy |
7.5 mi |
3:00:00 |
24:00 |
 |
| 5/10/2014 |
Run |
Yosemite |
Easy |
8.0 mi |
5:00:00 |
37:30 |
|
| 5/7/2014 |
Run |
Windy Hill |
Hill |
5.5 mi |
|
|
|
| 4/23/2014 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:10:00 |
12:44 |
|
| 4/10/2014 |
Run |
Windy Hill |
Hill |
5.0 mi |
1:05:00 |
13:00 |
|
| 3/26/2014 |
Run |
Windy Hill |
Hill |
7.7 mi |
1:23:00 |
10:47 |
|
| 2/12/2014 |
Run |
Wunderlich |
Hill |
10.5 mi |
1:42:00 |
9:43 |
|
| 2/1/2014 |
Run |
Huddart to Purisima |
Long |
25.0 mi |
5:50:00 |
14:00 |
|
| 1/26/2014 |
Run |
Black Mountain |
Hill |
10.0 mi |
2:05:00 |
12:30 |
|
| 1/18/2014 |
Run |
Black Mountain to Russian Ridge |
Long |
20.0 mi |
4:45:00 |
14:15 |
|
| 1/12/2014 |
Run |
Huddart |
Easy |
10.0 mi |
2:45:00 |
16:30 |
|
| 1/9/2014 |
Run |
Windy Hill |
Hill |
5.5 mi |
56:00 |
10:11 |
|
| 11/6/2013 |
Run |
Black Mountain |
Hill |
10.0 mi |
1:43:20 |
10:20 |
|
| 11/2/2013 |
Run |
Black Mountain to Russian Ridge |
Long |
22.0 mi |
4:50:00 |
13:11 |
|
| 10/26/2013 |
Run |
Mt Diablo |
Long |
22.0 mi |
8:00:00 |
21:50 |
|
| 9/29/2013 |
Run |
Huddart/Wunderlich |
Long |
17.6 mi |
4:15:00 |
14:30 |
|
| 8/21/2013 |
Run |
Arastradero-Foothills |
Easy |
4.5 mi |
46:00 |
10:14 |
|
| 8/17/2013 |
Run |
Marine Night Run |
Easy |
6.0 mi |
2:15:00 |
22:30 |
|
| 8/16/2013 |
Run |
Windy Hill |
Hill |
5.5 mi |
|
|
|
| 8/4/2013 |
Run |
Black Mountain to Russian Ridge |
Long |
25.5 mi |
6:15:00 |
14:43 |
|
| 7/27/2013 |
Run |
Diablo |
Long |
30.0 mi |
10:36:00 |
21:12 |
|
| 7/20/2013 |
Run |
Tahoe Rim Trail 50 |
Race |
50.0 mi |
12:54:00 |
15:29 |
|
| 7/14/2013 |
Run |
Huddart/Wunderlich |
Long |
21.0 mi |
4:30:00 |
12:52 |
|
| 7/7/2013 |
Run |
Mt Harkness Lookout |
Hill |
9.0 mi |
2:20:00 |
15:34 |
|
| 7/6/2013 |
Run |
Juniper Lake |
Easy |
7.0 mi |
2:30:00 |
21:26 |
|
| 7/5/2013 |
Run |
Warner Valley to Lassen Peak and Back |
Long |
38.0 mi |
11:00:00 |
17:23 |
|
| 7/3/2013 |
Run |
Black Mountain |
Hill |
9.8 mi |
2:02:00 |
12:27 |
|
| 6/30/2013 |
Run |
Black Mountain to Castle Rock |
Long |
38.0 mi |
10:50:00 |
17:07 |
|
| 6/23/2013 |
Run |
Mt. Wilson, San Gabriel Peak, Mt. Lowe |
Long |
32.0 mi |
10:24:00 |
19:30 |
|
| 6/15/2013 |
Run |
Diablo |
Long |
25.0 mi |
8:24:00 |
20:10 |
|
| 6/13/2013 |
Run |
Black Mountain |
Hill |
10.0 mi |
1:36:30 |
9:39 |
|