| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/26/2019 |
Run |
|
Easy |
5.0 mi |
48:38 |
9:44 |
 |
| 5/24/2019 |
Run |
|
Easy |
5.0 mi |
48:38 |
9:44 |
|
| 11/12/2019 |
Run |
|
Easy |
5.0 mi |
48:38 |
9:44 |
|
| 1/28/2020 |
Run |
|
Easy |
5.0 mi |
48:39 |
9:44 |
|
| 8/11/2019 |
Run |
|
Easy |
5.0 mi |
48:40 |
9:44 |
|
| 10/28/2019 |
Run |
|
Easy |
5.0 mi |
48:40 |
9:44 |
|
| 10/25/2019 |
Run |
|
Easy |
6.0 mi |
58:30 |
9:45 |
|
| 12/25/2019 |
Run |
|
Easy |
5.0 mi |
48:45 |
9:45 |
|
| 5/6/2019 |
Run |
|
Easy |
5.0 mi |
48:47 |
9:46 |
|
| 5/9/2019 |
Run |
|
Easy |
5.0 mi |
48:47 |
9:46 |
|
| 6/16/2019 |
Run |
|
Easy |
5.0 mi |
48:47 |
9:46 |
|
| 7/16/2019 |
Run |
|
Easy |
5.0 mi |
48:47 |
9:46 |
|
| 6/8/2019 |
Run |
|
Easy |
5.0 mi |
48:49 |
9:46 |
|
| 10/17/2019 |
Run |
|
Easy |
7.0 mi |
1:08:30 |
9:48 |
|
| 3/26/2019 |
Run |
|
Easy |
5.0 mi |
48:58 |
9:48 |
|
| 8/1/2019 |
Run |
|
Easy |
6.0 mi |
58:47 |
9:48 |
|
| 2/28/2018 |
Run |
|
Easy |
4.0 mi |
39:15 |
9:49 |
|
| 3/7/2018 |
Run |
|
Easy |
3.0 mi |
29:30 |
9:50 |
|
| 3/3/2018 |
Run |
|
Easy |
4.0 mi |
39:26 |
9:52 |
|
| 2/9/2018 |
Run |
|
Easy |
4.0 mi |
39:27 |
9:52 |
|
| 1/21/2018 |
Run |
|
Easy |
4.0 mi |
39:30 |
9:53 |
|
| 3/9/2018 |
Run |
|
Easy |
4.0 mi |
39:32 |
9:53 |
|
| 3/12/2018 |
Run |
|
Easy |
4.0 mi |
39:32 |
9:53 |
|
| 10/2/2019 |
Run |
|
Easy |
5.0 mi |
49:30 |
9:54 |
|
| 7/24/2019 |
Run |
|
Easy |
5.0 mi |
49:32 |
9:55 |
|
| 1/18/2018 |
Run |
|
Easy |
4.0 mi |
39:38 |
9:55 |
|
| 3/6/2018 |
Run |
|
Easy |
4.0 mi |
39:38 |
9:55 |
|
| 3/16/2018 |
Run |
|
Easy |
4.0 mi |
39:38 |
9:55 |
|
| 11/8/2019 |
Run |
|
Easy |
7.0 mi |
1:09:27 |
9:56 |
|
| 4/20/2019 |
Run |
|
Easy |
5.0 mi |
49:37 |
9:56 |
|
| 5/7/2019 |
Run |
|
Easy |
5.0 mi |
49:37 |
9:56 |
|
| 6/2/2019 |
Run |
|
Easy |
5.0 mi |
49:37 |
9:56 |
|
| 7/23/2019 |
Run |
|
Easy |
5.0 mi |
49:37 |
9:56 |
|
| 8/4/2019 |
Run |
|
Easy |
5.0 mi |
49:37 |
9:56 |
|
| 7/26/2019 |
Run |
|
Easy |
5.0 mi |
49:38 |
9:56 |
|
| 11/24/2019 |
Run |
|
Easy |
6.0 mi |
59:38 |
9:57 |
|
| 10/31/2019 |
Run |
|
Easy |
7.0 mi |
1:09:36 |
9:57 |
|
| 3/22/2018 |
Run |
|
Easy |
4.0 mi |
39:48 |
9:57 |
|
| 4/15/2019 |
Run |
|
Easy |
6.0 mi |
59:45 |
9:58 |
|
| 5/3/2019 |
Run |
|
Easy |
6.0 mi |
59:47 |
9:58 |
|
| 5/11/2019 |
Run |
|
Easy |
6.0 mi |
59:47 |
9:58 |
|
| 6/18/2019 |
Run |
|
Easy |
6.0 mi |
59:48 |
9:58 |
|
| 9/19/2019 |
Run |
|
Easy |
7.0 mi |
1:09:48 |
9:59 |
|
| 5/2/2019 |
Run |
|
Easy |
6.0 mi |
59:50 |
9:59 |
|
| 6/30/2019 |
Run |
|
Easy |
5.0 mi |
49:52 |
9:59 |
|
| 1/16/2018 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/1/2018 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/25/2018 |
Run |
|
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 3/30/2018 |
Run |
|
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 4/2/2018 |
Run |
|
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 4/5/2018 |
Run |
|
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 9/12/2019 |
Run |
|
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
| 4/13/2019 |
Run |
|
Easy |
5.0 mi |
50:10 |
10:02 |
|
| 12/1/2019 |
Run |
|
Easy |
7.0 mi |
1:10:26 |
10:04 |
|
| 9/28/2019 |
Run |
|
Easy |
7.0 mi |
1:10:28 |
10:04 |
|
| 11/27/2019 |
Run |
|
Easy |
5.0 mi |
50:20 |
10:04 |
|
| 2/14/2018 |
Run |
|
Easy |
5.0 mi |
50:22 |
10:05 |
|
| 12/20/2019 |
Run |
|
Easy |
5.0 mi |
50:24 |
10:05 |
|
| 9/19/2018 |
Run |
|
Easy |
6.0 mi |
1:00:30 |
10:05 |
|
| 12/30/2018 |
Run |
|
Easy |
5.0 mi |
50:25 |
10:05 |
|
| 4/19/2019 |
Run |
|
Easy |
5.0 mi |
50:25 |
10:05 |
|
| 12/6/2019 |
Run |
|
Easy |
7.0 mi |
1:10:37 |
10:06 |
|
| 3/4/2019 |
Run |
|
Easy |
5.0 mi |
50:27 |
10:06 |
|
| 3/13/2019 |
Run |
|
Easy |
5.0 mi |
50:27 |
10:06 |
|
| 3/17/2019 |
Run |
|
Easy |
5.0 mi |
50:27 |
10:06 |
|
| 3/19/2019 |
Run |
|
Easy |
5.0 mi |
50:27 |
10:06 |
|
| 4/23/2019 |
Run |
|
Easy |
5.0 mi |
50:27 |
10:06 |
|
| 3/21/2019 |
Run |
|
Easy |
5.0 mi |
50:28 |
10:06 |
|
| 3/29/2019 |
Run |
|
Easy |
5.0 mi |
50:28 |
10:06 |
|
| 4/9/2019 |
Run |
|
Easy |
5.0 mi |
50:28 |
10:06 |
|
| 4/12/2019 |
Run |
|
Easy |
5.0 mi |
50:28 |
10:06 |
|
| 7/2/2019 |
Run |
|
Easy |
5.0 mi |
50:28 |
10:06 |
|
| 7/30/2019 |
Run |
|
Easy |
5.0 mi |
50:28 |
10:06 |
|
| 8/21/2019 |
Run |
|
Easy |
5.0 mi |
50:28 |
10:06 |
|
| 12/22/2019 |
Run |
|
Easy |
5.0 mi |
50:28 |
10:06 |
|
| 1/28/2018 |
Run |
|
Easy |
4.0 mi |
40:23 |
10:06 |
|
| 4/17/2019 |
Run |
|
Easy |
5.0 mi |
50:29 |
10:06 |
|
| 9/6/2019 |
Run |
|
Easy |
5.0 mi |
50:29 |
10:06 |
|
| 3/13/2018 |
Run |
|
Easy |
4.0 mi |
40:24 |
10:06 |
|
| 4/10/2019 |
Run |
|
Easy |
5.0 mi |
50:30 |
10:06 |
|
| 4/29/2019 |
Run |
|
Easy |
5.0 mi |
50:30 |
10:06 |
|
| 5/1/2019 |
Run |
|
Easy |
5.0 mi |
50:30 |
10:06 |
|
| 5/13/2019 |
Run |
|
Easy |
5.0 mi |
50:30 |
10:06 |
|
| 5/23/2019 |
Run |
|
Easy |
5.0 mi |
50:30 |
10:06 |
|
| 6/9/2019 |
Run |
|
Easy |
5.0 mi |
50:30 |
10:06 |
|
| 6/15/2019 |
Run |
|
Easy |
5.0 mi |
50:30 |
10:06 |
|
| 8/13/2019 |
Run |
|
Easy |
5.0 mi |
50:30 |
10:06 |
|
| 8/30/2019 |
Run |
|
Easy |
5.0 mi |
50:30 |
10:06 |
|
| 9/7/2019 |
Run |
|
Easy |
5.0 mi |
50:30 |
10:06 |
|
| 6/1/2019 |
Run |
|
Easy |
5.0 mi |
50:32 |
10:07 |
|
| 11/23/2019 |
Run |
|
Easy |
7.0 mi |
1:10:45 |
10:07 |
|
| 12/4/2019 |
Run |
|
Easy |
7.0 mi |
1:10:45 |
10:07 |
|
| 6/27/2019 |
Run |
|
Easy |
5.0 mi |
50:36 |
10:08 |
|
| 9/4/2019 |
Run |
|
Easy |
5.0 mi |
50:36 |
10:08 |
|
| 2/25/2019 |
Run |
|
Easy |
5.0 mi |
50:37 |
10:08 |
|
| 3/6/2019 |
Run |
|
Easy |
5.0 mi |
50:37 |
10:08 |
|
| 3/24/2019 |
Run |
|
Easy |
5.0 mi |
50:37 |
10:08 |
|
| 4/4/2019 |
Run |
|
Easy |
5.0 mi |
50:37 |
10:08 |
|
| 8/2/2019 |
Run |
|
Easy |
5.0 mi |
50:37 |
10:08 |
|
| 8/6/2019 |
Run |
|
Easy |
5.0 mi |
50:37 |
10:08 |
|
|