Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
7/30/2010 |
Run |
Cascades Lake Relay |
Race |
7.6 mi |
1:03:10 |
8:21 |
|
7/30/2010 |
Run |
Cascades Lake Relay |
Race |
7.4 mi |
1:01:17 |
8:19 |
|
7/31/2010 |
Run |
Cascades Lake Relay |
Race |
6.0 mi |
55:56 |
9:16 |
|
7/31/2010 |
Run |
Cascades Lake Relay |
Race |
5.5 mi |
50:18 |
9:08 |
|
7/31/2010 |
Run |
Cascades Lake Relay |
Race |
5.3 mi |
48:26 |
9:09 |
|
7/31/2010 |
Run |
Cascades Lake Relay |
Race |
5.2 mi |
43:31 |
8:22 |
|
7/31/2010 |
Run |
Cascades Lake Relay |
Race |
4.2 mi |
39:29 |
9:25 |
|
7/30/2010 |
Run |
Cascades Lake Relay |
Race |
3.9 mi |
32:31 |
8:25 |
|
|