Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing afx38's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
7/31/2009
Date
6:49 AM
Time
4 mi
Distance
40:54.
21
Duration
10:13 mi
Pace
Equipment
New Balance 1063 Blue
Health
Avg HR
143 bpm
Max HR
156 bpm
Splits
Graphs
Map
Initializing charts...
Course
Tar Chip 4 miler
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help