| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/16/2008 |
Run |
Tar Chip 12 miler |
Long |
12.2 mi |
2:06:28 |
10:23 |
 |
| 10/18/2009 |
Run |
Tar Chip 12 miler |
Long |
12.0 mi |
2:05:20 |
10:27 |
|
| 8/9/2008 |
Run |
Tar Chip 12 miler |
Long |
12.2 mi |
2:08:31 |
10:34 |
|
| 10/4/2008 |
Run |
Tar Chip 12 miler |
Long |
12.2 mi |
2:08:32 |
10:34 |
|
| 10/31/2009 |
Run |
Tar Chip 12 miler |
Long |
12.0 mi |
2:07:14 |
10:37 |
|
| 9/5/2009 |
Run |
Tar Chip 12 miler |
Long |
12.0 mi |
2:07:47 |
10:39 |
|
| 5/15/2010 |
Run |
Tar Chip 12 miler |
Long |
12.0 mi |
2:08:16 |
10:41 |
|
| 8/22/2009 |
Run |
Tar Chip 12 miler |
Long |
12.0 mi |
2:08:14 |
10:42 |
|
| 3/14/2009 |
Run |
Tar Chip 12 miler |
Long |
12.2 mi |
2:10:01 |
10:42 |
|
| 4/18/2009 |
Run |
Tar Chip 12 miler |
Long |
14.7 mi |
2:37:12 |
10:44 |
|
| 11/27/2009 |
Run |
Tar Chip 12 miler |
Long |
13.1 mi |
2:20:01 |
10:44 |
|
| 12/19/2009 |
Run |
Tar Chip 12 miler |
Long |
12.0 mi |
2:10:49 |
10:52 |
|
| 1/9/2010 |
Run |
Tar Chip 12 miler |
Long |
12.0 mi |
2:11:11 |
10:56 |
|
| 2/13/2010 |
Run |
Tar Chip 12 miler |
Long |
12.0 mi |
2:11:39 |
10:58 |
|
| 8/15/2009 |
Run |
Tar Chip 12 miler |
Long |
12.0 mi |
2:12:47 |
11:04 |
|
|