Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
10/31/2008 Run
Treadmill
Old Style 4.0 mi 38:09 9:33
12/7/2009 Run
Treadmill
Easy 5.0 mi 52:22 10:29
12/10/2009 Run
Treadmill
Easy 5.0 mi 52:45 10:33
12/21/2008 Run
Treadmill
Long 6.2 mi 1:04:00 10:20
1/3/2009 Run
Treadmill
Long 6.2 mi 1:01:45 9:58
1/27/2008 Run
Treadmill
Long 7.0 mi 1:30:57 13:00