Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/25/2010 Run
Tar Chip 3 miler
Easy 2.9 mi 29:19 10:03
9/22/2010 Run
Tar Chip 3 miler
Easy 2.8 mi 29:04 10:26
9/17/2010 Run
Tar Chip 3 miler
Easy 2.9 mi 29:12 10:11
9/15/2010 Run
Tar Chip 3 miler
Easy 2.9 mi 29:30 10:11
9/13/2010 Run
Tar Chip 3 miler
Easy 2.9 mi 30:01 10:15
9/10/2010 Run
Tar Chip 3 miler
Easy 3.0 mi 28:59 9:36
9/8/2010 Run
Tar Chip 3 miler
Easy 2.9 mi 28:59 9:58
9/3/2010 Run
Tar Chip 3 miler
Easy 2.8 mi 29:06 10:22
9/1/2010 Run
Tar Chip 3 miler
Easy 3.0 mi 30:23 10:08
8/31/2010 Run
Tar Chip 3 miler
Easy 2.9 mi 29:22 10:12
8/25/2010 Run
Tar Chip 3 miler
Easy 2.8 mi 29:42 10:28
8/22/2010 Run
Tar Chip 3 miler
Easy 3.0 mi 29:23 9:48
8/18/2010 Run
Tar Chip 3 miler
Easy 2.9 mi 29:34 10:14
8/16/2010 Run
Tar Chip 3 miler
Easy 3.0 mi 29:00 9:40
4/12/2008 Run
Tar Chip 3 miler
Old Style 3.0 mi 29:11 9:44
4/10/2008 Run
Tar Chip 3 miler
Old Style 3.0 mi 30:30 10:10
4/6/2008 Run
Tar Chip 3 miler
Old Style 3.0 mi 30:43 10:15
4/3/2008 Run
Tar Chip 3 miler
Old Style 3.0 mi 31:04 10:22
4/1/2008 Run
Tar Chip 3 miler
Old Style 3.0 mi 31:25 10:29
3/30/2008 Run
Tar Chip 3 miler
Old Style 3.1 mi 31:45 10:15
3/27/2008 Run
Tar Chip 3 miler
Old Style 3.0 mi 29:01 9:41
3/25/2008 Run
Tar Chip 3 miler
Old Style 3.0 mi 32:12 10:44
3/23/2008 Run
Tar Chip 3 miler
Old Style 3.0 mi 32:41 10:54
3/20/2008 Run
Tar Chip 3 miler
Old Style 3.0 mi 31:27 10:29
3/18/2008 Run
Tar Chip 3 miler
Old Style 3.0 mi 30:56 10:19
3/16/2008 Run
Tar Chip 3 miler
Old Style 3.0 mi 33:59 11:20
3/13/2008 Run
Tar Chip 3 miler
Old Style 3.0 mi 34:22 11:28
3/11/2008 Run
Tar Chip 3 miler
Old Style 3.0 mi 33:36 11:12
3/8/2008 Run
Tar Chip 3 miler
Old Style 3.0 mi 33:36 11:12
3/6/2008 Run
Tar Chip 3 miler
Old Style 3.0 mi 34:27 11:29
3/4/2008 Run
Tar Chip 3 miler
Old Style 3.0 mi 34:23 11:28
3/3/2008 Run
Tar Chip 3 miler
Old Style 3.0 mi 35:06 11:42
2/28/2008 Run
Tar Chip 3 miler
Old Style 3.0 mi 34:58 11:40
2/26/2008 Run
Tar Chip 3 miler
Old Style 3.0 mi 34:48 11:36
2/23/2008 Run
Tar Chip 3 miler
Old Style 3.0 mi 35:23 11:48
1/29/2008 Run
Tar Chip 3 miler
Old Style 3.0 mi 36:01 12:01