Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/25/2010 |
Run |
Tar Chip 3 miler |
Easy |
2.9 mi |
29:19 |
10:03 |
|
9/22/2010 |
Run |
Tar Chip 3 miler |
Easy |
2.8 mi |
29:04 |
10:26 |
|
9/17/2010 |
Run |
Tar Chip 3 miler |
Easy |
2.9 mi |
29:12 |
10:11 |
|
9/15/2010 |
Run |
Tar Chip 3 miler |
Easy |
2.9 mi |
29:30 |
10:11 |
|
9/13/2010 |
Run |
Tar Chip 3 miler |
Easy |
2.9 mi |
30:01 |
10:15 |
|
9/10/2010 |
Run |
Tar Chip 3 miler |
Easy |
3.0 mi |
28:59 |
9:36 |
|
9/8/2010 |
Run |
Tar Chip 3 miler |
Easy |
2.9 mi |
28:59 |
9:58 |
|
9/3/2010 |
Run |
Tar Chip 3 miler |
Easy |
2.8 mi |
29:06 |
10:22 |
|
9/1/2010 |
Run |
Tar Chip 3 miler |
Easy |
3.0 mi |
30:23 |
10:08 |
|
8/31/2010 |
Run |
Tar Chip 3 miler |
Easy |
2.9 mi |
29:22 |
10:12 |
|
8/25/2010 |
Run |
Tar Chip 3 miler |
Easy |
2.8 mi |
29:42 |
10:28 |
|
8/22/2010 |
Run |
Tar Chip 3 miler |
Easy |
3.0 mi |
29:23 |
9:48 |
|
8/18/2010 |
Run |
Tar Chip 3 miler |
Easy |
2.9 mi |
29:34 |
10:14 |
|
8/16/2010 |
Run |
Tar Chip 3 miler |
Easy |
3.0 mi |
29:00 |
9:40 |
|
4/12/2008 |
Run |
Tar Chip 3 miler |
Old Style |
3.0 mi |
29:11 |
9:44 |
|
4/10/2008 |
Run |
Tar Chip 3 miler |
Old Style |
3.0 mi |
30:30 |
10:10 |
|
4/6/2008 |
Run |
Tar Chip 3 miler |
Old Style |
3.0 mi |
30:43 |
10:15 |
|
4/3/2008 |
Run |
Tar Chip 3 miler |
Old Style |
3.0 mi |
31:04 |
10:22 |
|
4/1/2008 |
Run |
Tar Chip 3 miler |
Old Style |
3.0 mi |
31:25 |
10:29 |
|
3/30/2008 |
Run |
Tar Chip 3 miler |
Old Style |
3.1 mi |
31:45 |
10:15 |
|
3/27/2008 |
Run |
Tar Chip 3 miler |
Old Style |
3.0 mi |
29:01 |
9:41 |
|
3/25/2008 |
Run |
Tar Chip 3 miler |
Old Style |
3.0 mi |
32:12 |
10:44 |
|
3/23/2008 |
Run |
Tar Chip 3 miler |
Old Style |
3.0 mi |
32:41 |
10:54 |
|
3/20/2008 |
Run |
Tar Chip 3 miler |
Old Style |
3.0 mi |
31:27 |
10:29 |
|
3/18/2008 |
Run |
Tar Chip 3 miler |
Old Style |
3.0 mi |
30:56 |
10:19 |
|
3/16/2008 |
Run |
Tar Chip 3 miler |
Old Style |
3.0 mi |
33:59 |
11:20 |
|
3/13/2008 |
Run |
Tar Chip 3 miler |
Old Style |
3.0 mi |
34:22 |
11:28 |
|
3/11/2008 |
Run |
Tar Chip 3 miler |
Old Style |
3.0 mi |
33:36 |
11:12 |
|
3/8/2008 |
Run |
Tar Chip 3 miler |
Old Style |
3.0 mi |
33:36 |
11:12 |
|
3/6/2008 |
Run |
Tar Chip 3 miler |
Old Style |
3.0 mi |
34:27 |
11:29 |
|
3/4/2008 |
Run |
Tar Chip 3 miler |
Old Style |
3.0 mi |
34:23 |
11:28 |
|
3/3/2008 |
Run |
Tar Chip 3 miler |
Old Style |
3.0 mi |
35:06 |
11:42 |
|
2/28/2008 |
Run |
Tar Chip 3 miler |
Old Style |
3.0 mi |
34:58 |
11:40 |
|
2/26/2008 |
Run |
Tar Chip 3 miler |
Old Style |
3.0 mi |
34:48 |
11:36 |
|
2/23/2008 |
Run |
Tar Chip 3 miler |
Old Style |
3.0 mi |
35:23 |
11:48 |
|
1/29/2008 |
Run |
Tar Chip 3 miler |
Old Style |
3.0 mi |
36:01 |
12:01 |
|
|