Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
3/1/2009 Bike
WARFIT
Easy 2.1 mi 14:37 6:58
3/14/2009 Bike
WARFIT
Easy 2.9 mi 17:52 6:14
5/24/2009 Bike
WARFIT
Easy 4.4 mi 32:41 7:24
5/28/2009 Bike
WARFIT
Easy 1.5 mi 10:00 6:40
6/9/2009 Bike
WARFIT
Easy 4.5 mi 32:50 7:18
6/20/2009 Bike
WARFIT
Easy 1.5 mi 10:11 6:48
6/20/2009 Bike
WARFIT
Easy 2.0 mi 15:00 7:30
6/7/2010 Bike
WARFIT
Easy 5.7 mi 30:00 5:19
6/9/2010 Bike
WARFIT
Easy 6.8 mi 30:00 4:25
1/25/2011 Bike
WARFIT
Easy 17.0 mi 48:00 2:50
1/27/2011 Bike
WARFIT
Easy 8.8 mi 45:00 5:09
8/27/2008 Run
WARFIT
Easy 1.5 mi 14:00 9:20
9/3/2008 Run
WARFIT
Easy 1.8 mi 16:00 9:09
9/10/2008 Run
WARFIT
Easy 1.5 mi 13:40 9:07
9/22/2008 Run
WARFIT
Easy 3.3 mi 28:20 8:40
9/24/2008 Run
WARFIT
Easy 2.8 mi 22:35 8:10
10/1/2008 Run
WARFIT
Easy 3.0 mi 25:00 8:20
10/22/2008 Run
WARFIT
Easy 4.0 mi 36:00 9:00
10/24/2008 Run
WARFIT
Easy 2.8 mi 22:58 8:13
10/29/2008 Run
WARFIT
Easy 3.5 mi 28:45 8:13
11/11/2008 Run
WARFIT
Easy 1.0 mi 10:00 10:00
12/10/2008 Run
WARFIT
Easy 1.5 mi 11:31 7:41
12/23/2008 Run
WARFIT
Easy 1.5 mi 14:21 9:34
1/21/2009 Run
WARFIT
Easy 2.0 mi 16:00 8:00
1/26/2009 Run
WARFIT
Easy 3.0 mi 26:04 8:42
2/2/2009 Run
WARFIT
Easy 2.3 mi 30:00 13:03
2/3/2009 Run
WARFIT
Easy 2.2 mi 22:10 10:05
2/18/2009 Run
WARFIT
Easy 3.5 mi 37:40 10:56
3/4/2009 Run
WARFIT
Easy 3.3 mi 26:00 8:00
3/11/2009 Run
WARFIT
Easy 3.1 mi 22:50 7:22
3/16/2009 Run
WARFIT
Easy 3.0 mi 21:48 7:16
3/16/2009 Run
WARFIT
Easy 1.5 mi 15:00 10:00
3/20/2009 Run
WARFIT
Easy 4.0 mi 30:00 7:30
3/25/2009 Run
WARFIT
Easy 2.1 mi 21:59 10:32
3/30/2009 Run
WARFIT
Easy 3.0 mi 23:41 7:54
4/3/2009 Run
WARFIT
Easy 3.0 mi 30:00 10:00
4/8/2009 Run
WARFIT
Easy 5.1 mi 41:35 8:10
4/15/2009 Run
WARFIT
Easy 1.5 mi 12:00 8:00
4/17/2009 Run
WARFIT
Easy 1.4 mi 10:30 7:30
4/20/2009 Run
WARFIT
Easy 0.5 mi 10:30 21:00
4/20/2009 Run
WARFIT
Easy 1.5 mi    
4/22/2009 Run
WARFIT
Easy 2.9 mi 21:30 7:30
5/6/2009 Run
WARFIT
Easy 3.0 mi 28:00 9:20
5/12/2009 Run
WARFIT
Easy 4.0 mi 45:00 11:15
5/13/2009 Run
WARFIT
Easy 1.5 mi 13:00 8:40
5/26/2009 Run
WARFIT
Easy 4.2 mi 34:36 8:15
5/29/2009 Run
WARFIT
Easy 3.5 mi 34:00 9:43
6/2/2009 Run
WARFIT
Easy 3.0 mi 22:03 7:21
6/2/2009 Run
WARFIT
Easy 1.0 mi 13:00 13:00
6/3/2009 Run
WARFIT
Easy 1.5 mi 13:00 8:40
6/19/2009 Run
WARFIT
Easy 2.6 mi 26:15 10:06
6/24/2009 Run
WARFIT
Easy 4.0 mi 36:00 9:00
7/6/2009 Run
WARFIT
Easy 3.1 mi 24:09 7:48
7/13/2009 Run
WARFIT
Easy 3.5 mi 36:36 10:32
7/29/2009 Run
WARFIT
Easy 1.9 mi 14:56 7:57
8/1/2009 Run
WARFIT
Easy 3.4 mi 30:48 9:04
8/5/2009 Run
WARFIT
Easy 3.3 mi 31:16 9:24
9/14/2009 Run
WARFIT
Easy 0.4 mi 13:00 34:13
10/8/2009 Run
WARFIT
Easy 0.8 mi 8:00 10:24
10/27/2009 Run
WARFIT
Easy 1.5 mi 11:00 7:20
10/29/2009 Run
WARFIT
Easy 4.0 mi 32:26 8:07
11/10/2009 Run
WARFIT
Easy 1.1 mi 11:40 11:01
5/27/2010 Run
WARFIT
Easy 1.5 mi 13:05 8:44
6/10/2010 Run
WARFIT
Easy 4.5 mi 39:12 8:43
9/24/2010 Run
WARFIT
Easy 1.5 mi 11:17 7:32
1/26/2011 Run
WARFIT
Easy 2.5 mi 25:00 10:00
2/11/2011 Run
WARFIT
Easy 1.5 mi 14:00 9:20
6/30/2011 Run
WARFIT
Easy 3.0 mi 26:01 8:41
9/28/2012 Run
WARFIT
Easy 3.0 mi 25:03 8:21
10/5/2012 Run
WARFIT
Easy 2.8 mi 23:00 8:13
10/15/2012 Run
WARFIT
Easy 3.5 mi 30:03 8:34
10/26/2012 Run
WARFIT
Easy 1.9 mi 15:58 8:30
10/27/2012 Run
WARFIT
Easy 3.8 mi 31:43 8:27
10/31/2012 Run
WARFIT
Easy 1.5 mi 15:00 10:00
11/2/2012 Run
WARFIT
Easy 2.7 mi 24:31 9:01
11/16/2012 Run
WARFIT
Easy 4.5 mi 37:27 8:15
11/19/2012 Run
WARFIT
Easy 6.0 mi 50:01 8:20
11/28/2012 Run
WARFIT
Easy 0.8 mi 10:00 13:20
12/3/2012 Run
WARFIT
Easy 2.7 mi 25:25 9:25
12/5/2012 Run
WARFIT
Easy 1.9 mi 14:45 7:54
12/10/2012 Run
WARFIT
Easy 4.1 mi 39:00 9:35
12/14/2012 Run
WARFIT
Easy 3.0 mi 25:00 8:20
12/21/2012 Run
WARFIT
Easy 3.0 mi 25:00 8:20
1/4/2013 Run
WARFIT
Easy 4.4 mi 36:45 8:25
1/23/2013 Run
WARFIT
Easy 5.2 mi 45:19 8:47
2/1/2013 Run
WARFIT
Easy 2.5 mi 22:00 8:48
2/4/2013 Run
WARFIT
Easy 5.1 mi 45:00 8:55
2/6/2013 Run
WARFIT
Easy 4.5 mi 36:30 8:07
2/9/2013 Run
WARFIT
Easy 1.5 mi 1:00:00 40:00
2/18/2013 Run
WARFIT
Easy 2.5 mi 45:00 18:00
2/20/2013 Run
WARFIT
Easy 5.6 mi 46:33 8:20
3/4/2013 Run
WARFIT
Easy 3.5 mi 29:00 8:18
3/15/2013 Run
WARFIT
Easy 3.0 mi 27:38 9:13
3/18/2013 Run
WARFIT
Easy 6.5 mi 56:14 8:40
3/20/2013 Run
WARFIT
Easy 5.0 mi 42:12 8:27
3/25/2013 Run
WARFIT
Easy 4.5 mi 46:00 10:14
4/1/2013 Run
WARFIT
Easy 3.1 mi 26:00 8:24
4/5/2013 Run
WARFIT
Easy 3.5 mi 35:00 10:00
4/8/2013 Run
WARFIT
Easy 1.4 mi 13:48 9:56
4/10/2013 Run
WARFIT
Easy 5.6 mi 52:45 9:29