Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/2/2019 Run   Race 4.1 mi 31:45 7:51 2/4/2017 Run Mike Cody 4-Miler Race 4.0 mi 29:28 7:18 2/7/2015 Run   Race 4.1 mi 27:49 6:52 2/2/2013 Run Mike Cody 4-Miler Race 4.0 mi 28:46 7:10 11/22/2012 Run   Race 4.0 mi 29:41 7:24