| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/19/2014 |
Run |
|
Default |
7.0 km |
33:30 |
4:47 |
 |
| 2/20/2014 |
Run |
|
Default |
7.0 km |
33:34 |
4:48 |
|
| 2/24/2014 |
Run |
|
Default |
7.0 km |
32:25 |
4:39 |
|
| 2/25/2014 |
Run |
|
Default |
7.0 km |
32:25 |
4:40 |
|
| 2/26/2014 |
esquí |
|
Default |
55.4 km |
4:01:57 |
4:23 |
|
| 2/27/2014 |
Run |
|
Default |
7.0 km |
32:24 |
4:38 |
|
| 3/4/2014 |
Run |
|
Default |
7.0 km |
32:36 |
4:40 |
|
| 3/6/2014 |
Run |
|
Default |
7.0 km |
32:28 |
4:38 |
|
| 3/7/2014 |
Run |
|
Default |
7.0 km |
31:59 |
4:35 |
|
| 3/7/2014 |
Run |
|
Default |
2.0 km |
9:53 |
4:56 |
|
| 3/11/2014 |
Run |
|
Default |
9.0 km |
44:14 |
4:56 |
|
| 3/13/2014 |
Run |
|
Default |
10.0 km |
48:08 |
4:50 |
|
| 3/17/2014 |
Bike |
|
Easy |
58.3 km |
3:53:25 |
4:01 |
|
| 3/18/2014 |
Run |
|
Default |
10.0 km |
49:50 |
4:59 |
|
| 3/20/2014 |
Run |
|
Default |
4.0 km |
20:11 |
5:03 |
|
| 3/20/2014 |
Run |
|
Default |
5.0 km |
21:49 |
4:22 |
|
| 3/22/2014 |
Run |
|
Default |
13.0 km |
1:06:32 |
5:07 |
|
| 3/23/2014 |
Bike |
|
Easy |
31.1 km |
1:50:11 |
3:33 |
|
| 3/27/2014 |
Run |
|
Default |
8.0 km |
36:06 |
4:31 |
|
| 3/27/2014 |
Run |
|
Default |
1.1 km |
6:01 |
5:41 |
|
| 3/28/2014 |
Run |
|
Default |
12.0 km |
1:01:47 |
5:09 |
|
| 3/30/2014 |
Run |
|
Default |
16.0 km |
1:20:24 |
5:02 |
|
| 4/1/2014 |
Run |
|
Default |
10.0 km |
49:38 |
4:58 |
|
| 4/3/2014 |
Run |
|
Default |
10.0 km |
45:43 |
4:35 |
|
| 4/4/2014 |
Bike |
|
Easy |
54.1 km |
3:43:51 |
4:09 |
|
| 4/6/2014 |
Run |
|
Default |
1.2 km |
6:05 |
5:10 |
|
| 4/6/2014 |
Run |
|
Default |
17.1 km |
1:25:34 |
5:02 |
|
| 4/8/2014 |
Run |
|
Default |
10.2 km |
50:20 |
4:57 |
|
| 4/10/2014 |
Run |
|
Default |
10.0 km |
45:13 |
4:32 |
|
| 4/10/2014 |
Run |
|
Default |
0.7 km |
3:42 |
5:13 |
|
| 4/13/2014 |
Run |
|
Default |
13.0 km |
1:05:19 |
5:02 |
|
| 4/13/2014 |
Run |
|
Default |
2.1 km |
10:10 |
4:54 |
|
| 4/14/2014 |
Run |
|
Default |
10.0 km |
48:22 |
4:50 |
|
| 4/15/2014 |
Run |
|
Default |
10.4 km |
49:37 |
4:48 |
|
| 4/18/2014 |
Run |
|
Default |
2.0 km |
11:34 |
5:46 |
|
| 4/18/2014 |
Run |
|
Default |
10.0 km |
44:59 |
4:30 |
|
| 4/19/2014 |
Bike |
|
Easy |
36.5 km |
2:47:12 |
4:36 |
|
| 4/20/2014 |
Run |
|
Default |
18.0 km |
1:29:46 |
5:00 |
|
| 4/21/2014 |
Bike |
|
Easy |
31.6 km |
1:55:05 |
3:39 |
|
| 4/22/2014 |
Run |
|
Default |
10.0 km |
49:13 |
4:56 |
|
| 4/24/2014 |
Run |
|
Default |
10.0 km |
44:53 |
4:30 |
|
| 4/25/2014 |
Run |
|
Default |
10.1 km |
51:17 |
5:06 |
|
| 4/29/2014 |
Run |
|
Default |
10.0 km |
45:49 |
4:35 |
|
| 4/30/2014 |
Run |
|
Default |
10.0 km |
45:10 |
4:31 |
|
| 5/2/2014 |
Run |
|
Default |
10.7 km |
53:18 |
4:59 |
|
| 5/6/2014 |
Run |
|
Default |
10.0 km |
47:16 |
4:44 |
|
| 5/16/2014 |
Run |
|
Default |
6.6 km |
31:17 |
4:45 |
|
| 5/25/2014 |
Run |
|
Default |
4.5 km |
23:36 |
5:14 |
|
| 5/26/2014 |
Run |
|
Default |
4.7 km |
23:47 |
5:07 |
|
| 5/27/2014 |
Run |
|
Default |
5.0 km |
24:47 |
4:57 |
|
| 5/28/2014 |
Run |
|
Default |
8.0 km |
39:21 |
4:55 |
|
| 5/31/2014 |
Run |
|
Default |
12.3 km |
1:00:05 |
4:55 |
|
| 6/1/2014 |
Run |
|
Default |
11.2 km |
56:11 |
5:02 |
|
| 6/3/2014 |
Run |
|
Default |
10.0 km |
46:15 |
4:38 |
|
| 6/4/2014 |
Run |
|
Default |
5.0 km |
24:05 |
4:49 |
|
| 6/5/2014 |
Run |
|
Default |
5.0 km |
24:23 |
4:53 |
|
| 6/6/2014 |
Run |
|
Default |
12.0 km |
57:46 |
4:49 |
|
| 6/8/2014 |
Run |
|
Long |
18.0 km |
1:27:27 |
4:52 |
|
| 6/10/2014 |
Run |
|
Easy |
10.0 km |
47:36 |
4:46 |
|
| 6/11/2014 |
Run |
|
Easy |
5.0 km |
23:43 |
4:45 |
|
| 6/12/2014 |
Run |
|
Easy |
5.0 km |
23:34 |
4:43 |
|
| 6/17/2014 |
Run |
|
Easy |
6.4 km |
31:57 |
4:59 |
|
| 6/19/2014 |
Run |
|
Easy |
10.0 km |
48:03 |
4:49 |
|
| 6/21/2014 |
Run |
|
Long |
18.6 km |
1:32:27 |
4:59 |
|
| 6/24/2014 |
Run |
|
Hill |
10.0 km |
48:10 |
4:49 |
|
| 6/26/2014 |
Run |
|
Hill |
10.0 km |
48:02 |
4:48 |
|
| 6/29/2014 |
Run |
|
Fartlek |
11.3 km |
55:38 |
4:55 |
|
| 7/1/2014 |
Run |
|
Fartlek |
10.2 km |
47:33 |
4:41 |
|
| 7/3/2014 |
Run |
|
Fartlek |
10.0 km |
45:45 |
4:35 |
|
| 7/5/2014 |
Run |
|
Long |
15.4 km |
1:15:26 |
4:55 |
|
| 7/7/2014 |
Run |
|
Fartlek |
10.0 km |
45:26 |
4:33 |
|
| 7/9/2014 |
Run |
|
Hill |
10.4 km |
52:59 |
5:06 |
|
| 7/11/2014 |
Run |
|
Long |
15.0 km |
1:11:31 |
4:46 |
|
| 7/13/2014 |
Run |
|
Default |
10.0 km |
50:51 |
5:05 |
|
| 7/14/2014 |
Run |
|
Default |
10.0 km |
47:01 |
4:42 |
|
| 7/16/2014 |
Run |
|
Default |
10.1 km |
50:26 |
5:00 |
|
| 7/18/2014 |
Run |
|
Default |
15.0 km |
1:13:37 |
4:55 |
|
| 7/22/2014 |
Run |
|
Default |
10.2 km |
54:03 |
5:17 |
|
| 7/24/2014 |
Run |
|
Default |
8.7 km |
45:59 |
5:18 |
|
| 7/26/2014 |
Run |
|
Default |
5.1 km |
25:29 |
5:00 |
|
| 7/28/2014 |
Run |
|
Default |
10.0 km |
45:25 |
4:33 |
|
| 8/1/2014 |
Run |
|
Default |
10.0 km |
48:02 |
4:48 |
|
| 8/3/2014 |
Run |
|
Default |
10.0 km |
46:35 |
4:40 |
|
| 8/5/2014 |
Run |
|
Default |
15.0 km |
1:15:07 |
5:01 |
|
| 8/7/2014 |
Run |
|
Default |
10.0 km |
47:39 |
4:46 |
|
| 8/12/2014 |
Run |
|
Default |
10.1 km |
48:39 |
4:51 |
|
| 8/14/2014 |
Run |
|
Default |
10.0 km |
46:31 |
4:39 |
|
| 8/16/2014 |
Run |
|
Default |
10.0 km |
47:02 |
4:42 |
|
| 8/18/2014 |
Run |
|
Default |
15.0 km |
1:13:42 |
4:55 |
|
| 8/20/2014 |
Run |
|
Default |
10.0 km |
45:54 |
4:36 |
|
| 8/21/2014 |
Run |
|
Default |
15.0 km |
1:14:45 |
4:59 |
|
| 8/26/2014 |
Run |
|
Default |
6.4 km |
30:49 |
4:49 |
|
| 8/30/2014 |
Run |
|
Default |
10.0 km |
46:46 |
4:41 |
|
| 9/1/2014 |
Run |
|
Default |
10.0 km |
47:28 |
4:45 |
|
| 9/2/2014 |
Run |
|
Default |
10.0 km |
48:43 |
4:53 |
|
| 9/4/2014 |
Run |
|
Default |
10.0 km |
46:46 |
4:41 |
|
| 9/9/2014 |
Run |
|
Default |
10.1 km |
46:50 |
4:40 |
|
| 9/11/2014 |
Run |
|
Default |
9.5 km |
43:19 |
4:34 |
|
| 9/15/2014 |
Run |
|
Default |
10.0 km |
46:32 |
4:40 |
|
| 9/19/2014 |
Run |
|
Default |
10.0 km |
46:27 |
4:39 |
|
|