Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
9/19/2019 |
Bike |
|
Easy |
|
35:01 |
29:10:50 |
|
9/24/2019 |
Bike |
|
Easy |
|
35:12 |
19:33:20 |
|
1/29/2020 |
Bike |
|
Easy |
|
40:19 |
22:23:54 |
|
9/17/2019 |
Bike |
|
Easy |
|
33:08 |
13:48:20 |
|
10/9/2019 |
Bike |
|
Easy |
0.1 km |
44:39 |
10:37:52 |
|
10/14/2019 |
Bike |
|
Easy |
0.1 km |
37:30 |
8:55:43 |
|
2/7/2019 |
Swim |
|
Back Stroke |
0.1 km |
38:32 |
5:50:19 |
|
10/16/2019 |
Bike |
|
Easy |
0.1 km |
43:09 |
6:32:17 |
|
2/6/2019 |
Swim |
|
Back Stroke |
0.1 km |
39:35 |
5:29:52 |
|
10/2/2019 |
Bike |
|
Easy |
0.1 km |
40:14 |
5:35:17 |
|
1/24/2019 |
Swim |
|
Back Stroke |
0.2 km |
13:25 |
1:23:52 |
|
11/24/2020 |
Run |
|
Easy |
0.2 km |
1:02 |
6:28 |
|
2/4/2019 |
Swim |
|
Back Stroke |
0.2 km |
1:00:49 |
5:04:05 |
|
1/23/2019 |
Swim |
|
Back Stroke |
0.2 km |
32:49 |
2:22:41 |
|
10/27/2020 |
Run |
|
Easy |
0.2 km |
1:06 |
4:35 |
|
10/29/2020 |
Run |
|
Easy |
0.2 km |
1:02 |
4:19 |
|
10/29/2020 |
Run |
|
Easy |
0.2 km |
0:55 |
3:50 |
|
11/24/2020 |
Run |
|
Easy |
0.2 km |
0:52 |
3:37 |
|
10/27/2020 |
Run |
|
Easy |
0.3 km |
0:56 |
3:44 |
|
10/29/2020 |
Run |
|
Easy |
0.3 km |
1:01 |
4:04 |
|
11/17/2020 |
Run |
|
Easy |
0.3 km |
0:53 |
3:32 |
|
1/26/2021 |
Run |
|
Easy |
0.3 km |
0:52 |
3:28 |
|
2/5/2019 |
Swim |
|
Back Stroke |
0.3 km |
53:12 |
3:24:37 |
|
10/27/2020 |
Run |
|
Easy |
0.3 km |
1:01 |
3:55 |
|
1/31/2019 |
Swim |
|
Back Stroke |
0.4 km |
1:32:16 |
3:29:42 |
|
11/17/2020 |
Run |
|
Easy |
0.5 km |
2:05 |
4:16 |
|
1/12/2016 |
Run |
|
Fartlek |
0.5 km |
2:37 |
5:14 |
|
6/27/2016 |
Run |
|
Interval |
0.5 km |
1:58 |
3:56 |
|
6/27/2016 |
Run |
|
Interval |
0.5 km |
1:55 |
3:50 |
|
6/27/2016 |
Run |
|
Interval |
0.5 km |
1:57 |
3:54 |
|
6/27/2016 |
Run |
|
Interval |
0.5 km |
1:54 |
3:48 |
|
6/27/2016 |
Run |
|
Interval |
0.5 km |
1:59 |
3:58 |
|
6/27/2016 |
Run |
|
Interval |
0.5 km |
1:57 |
3:54 |
|
6/27/2016 |
Run |
|
Interval |
0.5 km |
1:57 |
3:54 |
|
6/27/2016 |
Run |
|
Interval |
0.5 km |
1:56 |
3:52 |
|
10/27/2020 |
Run |
|
Easy |
0.5 km |
2:09 |
4:18 |
|
10/29/2020 |
Run |
|
Easy |
0.5 km |
2:11 |
4:22 |
|
4/19/2016 |
Run |
|
Interval |
0.5 km |
1:54 |
3:44 |
|
6/27/2016 |
Run |
|
Interval |
0.5 km |
1:56 |
3:48 |
|
6/27/2016 |
Run |
|
Interval |
0.5 km |
1:55 |
3:46 |
|
1/28/2019 |
Swim |
|
Back Stroke |
0.5 km |
52:33 |
1:43:03 |
|
1/29/2019 |
Swim |
|
Back Stroke |
0.5 km |
40:58 |
1:20:20 |
|
1/30/2019 |
Swim |
|
Free Style |
0.5 km |
51:19 |
1:38:42 |
|
4/19/2016 |
Run |
|
Interval |
0.5 km |
2:06 |
3:58 |
|
6/4/2016 |
Run |
|
Easy |
0.6 km |
3:24 |
6:11 |
|
5/19/2016 |
Run |
|
Default |
0.6 km |
2:54 |
5:12 |
|
5/19/2016 |
Run |
|
Easy |
0.6 km |
2:54 |
5:11 |
|
5/12/2019 |
Bike |
|
Easy |
0.6 km |
5:43 |
10:13 |
|
10/22/2019 |
Bike |
|
Easy |
0.6 km |
35:43 |
1:01:35 |
|
10/25/2014 |
Run |
|
Easy |
0.6 km |
5:58 |
10:07 |
|
1/14/2019 |
Swim |
|
Back Stroke |
0.6 km |
36:32 |
58:56 |
|
2/15/2016 |
Run |
|
Easy |
0.6 km |
3:05 |
4:54 |
|
6/3/2017 |
Run |
|
Easy |
0.7 km |
4:47 |
7:15 |
|
3/5/2020 |
Bike |
|
Easy |
0.7 km |
40:54 |
1:01:59 |
|
4/27/2020 |
No name |
|
Default |
0.7 km |
40:09 |
1:00:50 |
|
1/22/2019 |
Swim |
|
Back Stroke |
0.7 km |
54:28 |
1:20:06 |
|
4/10/2014 |
Run |
|
Default |
0.7 km |
3:42 |
5:13 |
|
4/14/2016 |
Run |
|
Easy |
0.7 km |
3:45 |
5:17 |
|
4/19/2016 |
Run |
|
Easy |
0.7 km |
3:37 |
5:06 |
|
11/24/2020 |
Run |
|
Easy |
0.7 km |
5:09 |
7:10 |
|
10/27/2020 |
Run |
|
Easy |
0.7 km |
4:03 |
5:29 |
|
1/15/2019 |
Swim |
|
Back Stroke |
0.8 km |
51:30 |
1:07:46 |
|
4/20/2020 |
No name |
|
Default |
0.8 km |
19:16 |
24:24 |
|
4/16/2020 |
No name |
|
Default |
0.8 km |
38:04 |
47:35 |
|
9/3/2020 |
Bike |
|
Easy |
0.8 km |
48:46 |
59:29 |
|
7/2/2017 |
Run |
|
Easy |
0.8 km |
6:16 |
7:34 |
|
4/19/2020 |
No name |
|
Default |
0.8 km |
45:05 |
53:41 |
|
6/12/2020 |
No name |
|
Default |
0.9 km |
50:14 |
55:49 |
|
1/8/2020 |
Bike |
|
Easy |
0.9 km |
46:50 |
50:55 |
|
11/17/2020 |
Run |
|
Easy |
1.0 km |
4:50 |
4:59 |
|
11/24/2020 |
Run |
|
Easy |
1.0 km |
4:54 |
5:04 |
|
6/5/2020 |
No name |
|
Default |
1.0 km |
40:52 |
41:17 |
|
2/26/2019 |
Run |
|
Default |
1.0 km |
3:30 |
3:30 |
|
5/16/2019 |
Run |
|
Easy |
1.0 km |
3:34 |
3:34 |
|
1/15/2020 |
Bike |
|
Easy |
1.0 km |
41:01 |
41:01 |
|
12/31/2014 |
Run |
|
Easy |
1.0 km |
6:36 |
6:33 |
|
4/19/2016 |
Run |
|
Interval |
1.0 km |
4:07 |
4:05 |
|
4/19/2016 |
Run |
|
Interval |
1.0 km |
4:15 |
4:13 |
|
4/19/2016 |
Run |
|
Interval |
1.0 km |
4:09 |
4:07 |
|
5/19/2016 |
Run |
|
Interval |
1.0 km |
4:15 |
4:13 |
|
5/19/2016 |
Run |
|
Interval |
1.0 km |
3:58 |
3:56 |
|
5/19/2016 |
Run |
|
Interval |
1.0 km |
4:09 |
4:07 |
|
5/19/2016 |
Run |
|
Interval |
1.0 km |
4:01 |
3:59 |
|
5/19/2016 |
Run |
|
Interval |
1.0 km |
4:04 |
4:00 |
|
5/19/2016 |
Run |
|
Interval |
1.0 km |
4:11 |
4:07 |
|
3/27/2014 |
Run |
|
Default |
1.1 km |
6:01 |
5:41 |
|
4/18/2020 |
No name |
|
Default |
1.1 km |
59:37 |
54:42 |
|
6/27/2016 |
Run |
|
Easy |
1.1 km |
5:09 |
4:41 |
|
11/5/2019 |
Bike |
|
Easy |
1.1 km |
43:54 |
39:12 |
|
11/9/2017 |
Run |
|
Hill |
1.2 km |
10:00 |
8:42 |
|
4/6/2014 |
Run |
|
Default |
1.2 km |
6:05 |
5:10 |
|
1/21/2019 |
Swim |
|
Back Stroke |
1.2 km |
52:16 |
43:56 |
|
11/24/2020 |
Run |
|
Easy |
1.3 km |
8:39 |
6:31 |
|
7/27/2017 |
Bike |
|
Hill |
1.3 km |
29:30 |
22:01 |
|
9/26/2019 |
Bike |
|
Easy |
1.4 km |
41:18 |
29:56 |
|
7/4/2020 |
Run |
|
Default |
1.4 km |
8:33 |
6:12 |
|
1/22/2020 |
Bike |
|
Easy |
1.4 km |
42:13 |
30:23 |
|
10/12/2019 |
Bike |
|
Easy |
1.4 km |
33:47 |
23:58 |
|
4/15/2020 |
No name |
|
Default |
1.4 km |
1:02:44 |
44:30 |
|
11/29/2020 |
Run |
|
Easy |
1.5 km |
8:30 |
5:47 |
|
|