Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
9/19/2019 Bike   Easy   35:01 29:10:50
9/24/2019 Bike   Easy   35:12 19:33:20
1/29/2020 Bike   Easy   40:19 22:23:54
9/17/2019 Bike   Easy   33:08 13:48:20
10/9/2019 Bike   Easy 0.1 km 44:39 10:37:52
10/14/2019 Bike   Easy 0.1 km 37:30 8:55:43
2/7/2019 Swim   Back Stroke 0.1 km 38:32 5:50:19
10/16/2019 Bike   Easy 0.1 km 43:09 6:32:17
2/6/2019 Swim   Back Stroke 0.1 km 39:35 5:29:52
10/2/2019 Bike   Easy 0.1 km 40:14 5:35:17
1/24/2019 Swim   Back Stroke 0.2 km 13:25 1:23:52
11/24/2020 Run   Easy 0.2 km 1:02 6:28
2/4/2019 Swim   Back Stroke 0.2 km 1:00:49 5:04:05
1/23/2019 Swim   Back Stroke 0.2 km 32:49 2:22:41
10/27/2020 Run   Easy 0.2 km 1:06 4:35
10/29/2020 Run   Easy 0.2 km 1:02 4:19
10/29/2020 Run   Easy 0.2 km 0:55 3:50
11/24/2020 Run   Easy 0.2 km 0:52 3:37
10/27/2020 Run   Easy 0.3 km 0:56 3:44
10/29/2020 Run   Easy 0.3 km 1:01 4:04
11/17/2020 Run   Easy 0.3 km 0:53 3:32
1/26/2021 Run   Easy 0.3 km 0:52 3:28
2/5/2019 Swim   Back Stroke 0.3 km 53:12 3:24:37
10/27/2020 Run   Easy 0.3 km 1:01 3:55
1/31/2019 Swim   Back Stroke 0.4 km 1:32:16 3:29:42
11/17/2020 Run   Easy 0.5 km 2:05 4:16
1/12/2016 Run   Fartlek 0.5 km 2:37 5:14
6/27/2016 Run   Interval 0.5 km 1:58 3:56
6/27/2016 Run   Interval 0.5 km 1:55 3:50
6/27/2016 Run   Interval 0.5 km 1:57 3:54
6/27/2016 Run   Interval 0.5 km 1:54 3:48
6/27/2016 Run   Interval 0.5 km 1:59 3:58
6/27/2016 Run   Interval 0.5 km 1:57 3:54
6/27/2016 Run   Interval 0.5 km 1:57 3:54
6/27/2016 Run   Interval 0.5 km 1:56 3:52
10/27/2020 Run   Easy 0.5 km 2:09 4:18
10/29/2020 Run   Easy 0.5 km 2:11 4:22
4/19/2016 Run   Interval 0.5 km 1:54 3:44
6/27/2016 Run   Interval 0.5 km 1:56 3:48
6/27/2016 Run   Interval 0.5 km 1:55 3:46
1/28/2019 Swim   Back Stroke 0.5 km 52:33 1:43:03
1/29/2019 Swim   Back Stroke 0.5 km 40:58 1:20:20
1/30/2019 Swim   Free Style 0.5 km 51:19 1:38:42
4/19/2016 Run   Interval 0.5 km 2:06 3:58
6/4/2016 Run   Easy 0.6 km 3:24 6:11
5/19/2016 Run   Default 0.6 km 2:54 5:12
5/19/2016 Run   Easy 0.6 km 2:54 5:11
5/12/2019 Bike   Easy 0.6 km 5:43 10:13
10/22/2019 Bike   Easy 0.6 km 35:43 1:01:35
10/25/2014 Run   Easy 0.6 km 5:58 10:07
1/14/2019 Swim   Back Stroke 0.6 km 36:32 58:56
2/15/2016 Run   Easy 0.6 km 3:05 4:54
6/3/2017 Run   Easy 0.7 km 4:47 7:15
3/5/2020 Bike   Easy 0.7 km 40:54 1:01:59
4/27/2020 No name   Default 0.7 km 40:09 1:00:50
1/22/2019 Swim   Back Stroke 0.7 km 54:28 1:20:06
4/10/2014 Run   Default 0.7 km 3:42 5:13
4/14/2016 Run   Easy 0.7 km 3:45 5:17
4/19/2016 Run   Easy 0.7 km 3:37 5:06
11/24/2020 Run   Easy 0.7 km 5:09 7:10
10/27/2020 Run   Easy 0.7 km 4:03 5:29
1/15/2019 Swim   Back Stroke 0.8 km 51:30 1:07:46
4/20/2020 No name   Default 0.8 km 19:16 24:24
4/16/2020 No name   Default 0.8 km 38:04 47:35
9/3/2020 Bike   Easy 0.8 km 48:46 59:29
7/2/2017 Run   Easy 0.8 km 6:16 7:34
4/19/2020 No name   Default 0.8 km 45:05 53:41
6/12/2020 No name   Default 0.9 km 50:14 55:49
1/8/2020 Bike   Easy 0.9 km 46:50 50:55
11/17/2020 Run   Easy 1.0 km 4:50 4:59
11/24/2020 Run   Easy 1.0 km 4:54 5:04
6/5/2020 No name   Default 1.0 km 40:52 41:17
2/26/2019 Run   Default 1.0 km 3:30 3:30
5/16/2019 Run   Easy 1.0 km 3:34 3:34
1/15/2020 Bike   Easy 1.0 km 41:01 41:01
12/31/2014 Run   Easy 1.0 km 6:36 6:33
4/19/2016 Run   Interval 1.0 km 4:07 4:05
4/19/2016 Run   Interval 1.0 km 4:15 4:13
4/19/2016 Run   Interval 1.0 km 4:09 4:07
5/19/2016 Run   Interval 1.0 km 4:15 4:13
5/19/2016 Run   Interval 1.0 km 3:58 3:56
5/19/2016 Run   Interval 1.0 km 4:09 4:07
5/19/2016 Run   Interval 1.0 km 4:01 3:59
5/19/2016 Run   Interval 1.0 km 4:04 4:00
5/19/2016 Run   Interval 1.0 km 4:11 4:07
3/27/2014 Run   Default 1.1 km 6:01 5:41
4/18/2020 No name   Default 1.1 km 59:37 54:42
6/27/2016 Run   Easy 1.1 km 5:09 4:41
11/5/2019 Bike   Easy 1.1 km 43:54 39:12
11/9/2017 Run   Hill 1.2 km 10:00 8:42
4/6/2014 Run   Default 1.2 km 6:05 5:10
1/21/2019 Swim   Back Stroke 1.2 km 52:16 43:56
11/24/2020 Run   Easy 1.3 km 8:39 6:31
7/27/2017 Bike   Hill 1.3 km 29:30 22:01
9/26/2019 Bike   Easy 1.4 km 41:18 29:56
7/4/2020 Run   Default 1.4 km 8:33 6:12
1/22/2020 Bike   Easy 1.4 km 42:13 30:23
10/12/2019 Bike   Easy 1.4 km 33:47 23:58
4/15/2020 No name   Default 1.4 km 1:02:44 44:30
11/29/2020 Run   Easy 1.5 km 8:30 5:47