| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/8/2015 |
Run |
|
Long |
6.3 mi |
1:07:34 |
10:43 |
 |
| 11/4/2015 |
Run |
|
Easy |
4.3 mi |
53:07 |
12:22 |
|
| 11/2/2015 |
Run |
|
just a run |
5.0 mi |
59:50 |
11:59 |
|
| 10/21/2015 |
Run |
|
Easy |
4.2 mi |
46:26 |
11:04 |
|
| 10/11/2015 |
Run |
|
Easy |
4.2 mi |
45:46 |
10:59 |
|
| 10/9/2015 |
Run |
|
Easy |
4.1 mi |
51:46 |
12:46 |
|
| 10/5/2015 |
Run |
|
just a run |
3.5 mi |
37:19 |
10:39 |
|
| 9/29/2015 |
Run |
|
just a run |
3.1 mi |
33:13 |
10:39 |
|
| 9/24/2015 |
Run |
|
just a run |
3.8 mi |
43:05 |
11:21 |
|
|