Run: Interval Previous Next

6/5/2013

4:05 PM

4 mi

38:19.01

9:35 mi

Equipment

ASICS Gel-Cumulus 13_2 (Cumulus 13 Blue)

Health

166 lb
2102

Weather

79 F

Ratings

9 / 10
9 / 10
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1 mile loop

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Notes

1/4 mile Speed work with Jon.

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