| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/15/2008 |
Bike |
|
Easy |
7.0 mi |
54:00 |
7:43 |
 |
| 6/20/2008 |
Bike |
SIA Rec Center |
Tempo |
6.6 mi |
25:00 |
3:48 |
|
| 6/21/2008 |
Bike |
SIA Rec Center |
Tempo |
5.6 mi |
20:00 |
3:35 |
|
| 6/22/2008 |
Bike |
|
Easy |
8.0 mi |
1:03:40 |
7:58 |
|
| 6/23/2008 |
Bike |
SIA Rec Center |
Tempo |
6.0 mi |
20:00 |
3:20 |
|
| 6/29/2008 |
Bike |
6 mile 350 out & back |
Easy |
6.0 mi |
32:25 |
5:25 |
|
| 3/27/2012 |
Bike |
|
Easy |
6.0 mi |
30:00 |
5:00 |
|
| 1/5/2011 |
Weights |
|
|
|
30:00 |
|
|
| 1/7/2011 |
Weights |
|
|
|
30:00 |
|
|
| 1/4/2008 |
Basketball |
SIA Rec Center |
Default |
|
1:05:00 |
|
|
| 1/11/2008 |
Basketball |
SIA Rec Center |
Default |
|
1:05:00 |
|
|
| 1/18/2008 |
Basketball |
|
Default |
|
1:05:00 |
|
|
| 1/25/2008 |
Basketball |
|
Default |
|
1:05:00 |
|
|
| 2/1/2008 |
Basketball |
SIA Rec Center |
Default |
|
1:05:00 |
|
|
| 2/8/2008 |
Basketball |
SIA Rec Center |
Default |
|
1:15:00 |
|
|
| 2/20/2008 |
Basketball |
|
Default |
|
1:30:00 |
|
|
| 2/22/2008 |
Basketball |
SIA Rec Center |
Default |
|
45:00 |
|
|
| 2/25/2008 |
Basketball |
|
Default |
|
1:30:00 |
|
|
| 2/26/2008 |
Basketball |
|
Default |
|
1:30:00 |
|
|
| 2/29/2008 |
Basketball |
SIA Rec Center |
Default |
|
50:00 |
|
|
| 3/1/2008 |
Basketball |
Random |
Default |
|
1:30:00 |
|
|
| 3/20/2008 |
Basketball |
SIA Rec Center |
Default |
|
1:05:00 |
|
|
| 3/27/2008 |
Basketball |
SIA Rec Center |
Default |
|
1:05:00 |
|
|
| 4/4/2008 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 4/11/2008 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 4/18/2008 |
Basketball |
SIA Rec Center |
Default |
|
1:05:00 |
|
|
| 4/25/2008 |
Basketball |
SIA Rec Center |
Default |
|
1:10:00 |
|
|
| 5/2/2008 |
Basketball |
SIA Rec Center |
Default |
|
1:10 |
|
|
| 5/9/2008 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 5/16/2008 |
Basketball |
SIA Rec Center |
Default |
|
1:10:00 |
|
|
| 5/23/2008 |
Basketball |
SIA Rec Center |
Default |
|
1:10:00 |
|
|
| 9/19/2008 |
Basketball |
SIA Rec Center |
Default |
|
1:05:00 |
|
|
| 11/26/2008 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 12/5/2008 |
Basketball |
SIA Rec Center |
Default |
|
1:05:00 |
|
|
| 12/12/2008 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 1/9/2009 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 3/13/2009 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 3/20/2009 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 3/27/2009 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 4/3/2009 |
Basketball |
SIA Rec Center |
Default |
|
|
|
|
| 4/9/2009 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 5/1/2009 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 5/8/2009 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 5/15/2009 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 5/22/2009 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 5/29/2009 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 6/5/2009 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 6/12/2009 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 6/19/2009 |
Basketball |
SIA Rec Center |
Default |
|
|
|
|
| 6/26/2009 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 7/3/2009 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 8/7/2009 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 8/14/2009 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 8/21/2009 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 8/28/2009 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 9/4/2009 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 9/25/2009 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 10/2/2009 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 10/9/2009 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 10/23/2009 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 11/6/2009 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 11/13/2009 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 12/4/2009 |
Basketball |
SIA Rec Center |
Default |
|
45:00 |
|
|
| 12/18/2009 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 3/12/2010 |
Basketball |
SIA Rec Center |
Default |
|
45:00 |
|
|
| 3/19/2010 |
Basketball |
SIA Rec Center |
Default |
|
45:00 |
|
|
| 3/26/2010 |
Basketball |
SIA Rec Center |
Default |
|
1:00 |
|
|
| 4/1/2010 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 5/21/2010 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 5/27/2010 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 1/6/2012 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 1/13/2012 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 1/20/2012 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 1/27/2012 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 2/3/2012 |
Basketball |
SIA Rec Center |
Default |
|
25:00 |
|
|
| 2/10/2012 |
Basketball |
SIA Rec Center |
Default |
|
20:00 |
|
|
| 2/17/2012 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 2/24/2012 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 3/2/2012 |
Basketball |
SIA Rec Center |
Default |
|
50:00 |
|
|
| 5/25/2012 |
Basketball |
SIA Rec Center |
Default |
|
1:00 |
|
|
| 6/1/2012 |
Basketball |
SIA Rec Center |
Default |
|
45:00 |
|
|
| 6/8/2012 |
Basketball |
SIA Rec Center |
Default |
|
50:00 |
|
|
| 6/22/2012 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 6/29/2012 |
Basketball |
SIA Rec Center |
Default |
|
20:00 |
|
|
| 7/6/2012 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 7/27/2012 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 8/17/2012 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 8/31/2012 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 11/2/2012 |
Basketball |
SIA Rec Center |
Default |
|
50:00 |
|
|
| 11/16/2012 |
Basketball |
SIA Rec Center |
Default |
|
50:00 |
|
|
| 11/30/2012 |
Basketball |
SIA Rec Center |
Default |
|
1:00:00 |
|
|
| 12/14/2012 |
Basketball |
SIA Rec Center |
Default |
|
50:00 |
|
|
| 2/1/2013 |
Basketball |
SIA Rec Center |
Default |
|
0:30 |
|
|
| 2/8/2013 |
Basketball |
SIA Rec Center |
Default |
|
45:00 |
|
|
| 2/16/2013 |
Basketball |
SIA Rec Center |
Default |
|
0:50 |
|
|
| 3/1/2013 |
Basketball |
SIA Rec Center |
Default |
|
45:00 |
|
|
| 3/19/2013 |
Basketball |
SIA Rec Center |
Default |
|
20:00 |
|
|
| 4/19/2013 |
Basketball |
SIA Rec Center |
Default |
|
40:00 |
|
|
| 5/18/2013 |
Basketball |
SIA Rec Center |
Default |
|
45:00 |
|
|
| 11/27/2013 |
Basketball |
SIA Rec Center |
Default |
|
40:00 |
|
|
|