Run: Long Previous Next

9/3/2007

6:30 PM

20 mi

4:18:30

12:56 mi

Equipment

ASICS GT-2100

Health

134.5 lb
172 bpm
183 bpm
8517

Weather

  • Map

Notes

Felt great around mile 14 (knees, legs, tendons), felt like crap at mile 15 (mainly tendons, slightly hungry). Things improved and overall it felt easier than the previous 16 miler. During 16 miler, I remembered how hard/painful it was to run long distances, but for this run it was more mental (fighting boredom and slight hunger)

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