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Summary
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Run: Fartlek
Previous
Next
12/7/2014
Date
6:00 PM
Time
5 mi
Distance
43:00
Duration
8:36 mi
Pace
Equipment
Mizuno Wave Inspire 9 (Oct 2014)
Health
Weight
180 lb
kilojoules
2850
Ratings
Effort
6 / 10
Quality
9 / 10
Map
Course
Treadmill
Notes
10x60 second fartleks.
Comments
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