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Summary
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About Me
Run: Easy
Previous
Next
9/7/2012
Date
4 mi
Distance
40:00
Duration
10:00 mi
Pace
Equipment
Mizuno Wave Iinspire 8
Health
Weight
167 lb
kilojoules
2115
Weather
Temperature
90 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Lake Herrick Loop
Notes
Recovery run. Hot.
Comments
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