6/8/2014
10:00 AM
10 mi
1:21:30
8:09 mi
Mizuno Wave Inspire (Feb 2014)
5 miles easy, then 10x400 avg. 6:20 pace alt. 400 easy. I got a late start this morning, and I'm sick of the humidity, so I ran these on the treadmill to focus on quality and enjoy myself a bit.